Ben Graham

Leesburg, VA

Bib: 3962 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 3%

Gender (Male)

#0 / 17709

Top 4%

Masters (Masters Men)

#0 / 8330

Top 2%

Division (M45-49)

#0 / 1775

Top 3%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:03/mi

21:53

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:39/mi

42:34

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

6:41/mi

1:03:20

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:11/mi

1:30:08

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:00/mi

1:47:32

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:34/mi

2:11:04

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:53/mi

2:35:33

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:41/mi

2:59:26

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:29/mi

3:09:38

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time1:30:08

Pace6:54 /mi

2nd Half

Distance13.17 mi

Time1:39:30

Pace7:33 /mi

📊Positive Split: 10.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:42:37	21:53	7:03	21:53	7:03	-
10K	6.21 mi	08:03:18	42:34	6:51	20:41	6:39	-0:24
15K	9.32 mi	08:24:04	1:03:20	6:48	20:46	6:41	+0:02
21K	13.05 mi	08:50:52	1:30:08	6:54	26:48	7:11	+0:30
25K	15.53 mi	09:08:16	1:47:32	6:55	17:24	7:00	-0:11
30K	18.64 mi	09:31:48	2:11:04	7:02	23:32	7:34	+0:34
35K	21.75 mi	09:56:17	2:35:33	7:09	24:29	7:53	+0:19
40K	24.85 mi	10:20:10	2:59:26	7:13	23:53	7:41	-0:12
Finish	26.22 mi	10:30:22	3:09:38	7:14	10:12	7:29	-0:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:39 /mi

Average Pace

7:14 /mi

Slowest Pace

7:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:47:32

57% of race

Time at Steady Pace

57:37

30% of race

Time at Slower Pace

24:29

13% of race

Average Pace: 7:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:42:37	21:53	7:03	21:53	7:03	#480
10K	6.21 mi	08:03:18	42:34	6:51	20:41	6:39	#513
15K	9.32 mi	08:24:04	1:03:20	6:48	20:46	6:41	#515
21K	13.05 mi	08:50:52	1:30:08	6:54	26:48	7:11	#628
25K	15.53 mi	09:08:16	1:47:32	6:55	17:24	7:00	#645
30K	18.64 mi	09:31:48	2:11:04	7:02	23:32	7:34	#697
35K	21.75 mi	09:56:17	2:35:33	7:09	24:29	7:53	#761
40K	24.85 mi	10:20:10	2:59:26	7:13	23:53	7:41	#769
Finish	26.22 mi	10:30:22	3:09:38	7:14	10:12	7:29	#759

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	480	450	20	522(Top 2%)	489(Top 3%)	21(Top 1%)
10K	6.21 mi	3.10 mi	513-33	480-30	23-3	556(Top 2%)	522(Top 3%)	27(Top 2%)
15K	9.32 mi	3.11 mi	515-2	484-4	23	522(Top 2%)	489(Top 3%)	21(Top 1%)
21K	13.05 mi	3.73 mi	628-113	584-100	31-8	901(Top 3%)	819(Top 5%)	57(Top 3%)
25K	15.53 mi	2.48 mi	645-17	596-12	32-1	948(Top 3%)	847(Top 5%)	60(Top 3%)
30K	18.64 mi	3.11 mi	697-52	646-50	41-9	1368(Top 5%)	1161(Top 7%)	91(Top 5%)
35K	21.75 mi	3.11 mi	761-64	693-47	46-5	1625(Top 5%)	1321(Top 7%)	101(Top 6%)
40K	24.85 mi	3.10 mi	769-8	697-4	49-3	1052(Top 4%)	864(Top 5%)	64(Top 4%)
Finish	26.22 mi	1.37 mi	759+10	686+11	48+1	742(Top 2%)	630(Top 4%)	40(Top 2%)

630

Passing Analysis

Category:

Athletes Passed

145*

Passed By

424

Net Change

-279

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#480
5K → 10K	18	51	-33	#480	#513
10K → 15K	16	18	-2	#513	#515
15K → 21K	5*	118	-113	#515	#628
21K → 25K	9	26	-17	#628	#645
25K → 30K	12*	64	-52	#645	#697
30K → 35K	22	86	-64	#697	#761
35K → 40K	39	47	-8	#761	#769
40K → Finish	24*	14	+10	#769	#759
TOTALS	145*	424	-279

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 8 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions