Nathan Ward

Washington, DC

Bib: 3940 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 33%

Gender (Male)

#0 / 17709

Top 39%

Division (M25-29)

#0 / 2720

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:31/mi

29:33

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:05/mi

57:45

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:57/mi

1:25:32

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:03/mi

1:59:17

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:01/mi

2:21:41

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:04/mi

2:52:58

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:38/mi

3:25:59

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:29/mi

4:01:41

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:26/mi

4:17:17

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:59:179:08 /mi⚡ faster

2nd Half

2:17:5910:29 /mi+15.7%

Positive split — 15.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:33	9:31	3.11 mi	29:33	9:31	-
10K	57:45	9:18	3.10 mi	28:12	9:05	-0:26
15K	1:25:32	9:11	3.11 mi	27:47	8:57	-0:08
21K	1:59:17	9:08	3.73 mi	33:45	9:03	+0:06
25K	2:21:41	9:07	2.48 mi	22:24	9:01	-0:02
30K	2:52:58	9:17	3.11 mi	31:17	10:04	+1:03
35K	3:25:59	9:28	3.11 mi	33:01	10:38	+0:34
40K	4:01:41	9:43	3.10 mi	35:42	11:29	+0:51
Finish(26.22 mi)	4:17:17	9:49	1.37 mi	15:36	11:26	-0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:57 /mi

Average Pace

9:49 /mi

Slowest Pace

11:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

50:11

20% of race

Time at Steady Pace

1:31:30

36% of race

Time at Slower Pace

1:55:36

45% of race

Average Pace: 9:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	8714	6453	1295	8768	6501	1342
10K	3.10 mi	9283-569	6844-391	1377-82	10009	7316	1470
15K	3.11 mi	9072+211	6704+140	1356+21	8768	6501	1342
21K	3.73 mi	8687+385	6452+252	1323+33	8023	5992	1261
25K	2.48 mi	8664+23	6413+39	1321+2	8865	6470	1344
30K	3.11 mi	9074-410	6630-217	1368-47	10841	7448	1504
35K	3.11 mi	9291-217	6678-48	1373-5	11581	7543	1493
40K	3.10 mi	9668-377	6782-104	1377-4	13361	8214	1595
Finish(26.22 mi)	1.37 mi	9840-172	6851-69	1395-18	13693	8393	1678

8393

Passing Analysis

Category:

Passed

1837*

Passed By

2963

Net Change

-1126

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#8714
5K → 10K	108*	677	-569	#8714	#9283
10K → 15K	332*	121	+211	#9283	#9072
15K → 21K	478*	93	+385	#9072	#8687
21K → 25K	224*	201	+23	#8687	#8664
25K → 30K	175*	585	-410	#8664	#9074
30K → 35K	260*	477	-217	#9074	#9291
35K → 40K	198*	575	-377	#9291	#9668
40K → Finish	62*	234	-172	#9668	#9840
TOTALS	1837*	2963	-1126

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 11 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions