Michael Zampella
Blue Bell, PA
Bib: 39176 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:31 | 9:30 | 3.11 mi | 29:31 | 9:30 | - | |
10K | 57:07 | 9:12 | 3.10 mi | 27:36 | 8:53 | -0:37 | |
15K | 1:24:08 | 9:02 | 3.11 mi | 27:01 | 8:42 | -0:11 | |
21K | 1:56:52 | 8:57 | 3.73 mi | 32:44 | 8:47 | +0:05 | |
25K | 2:18:24 | 8:55 | 2.48 mi | 21:32 | 8:40 | -0:07 | |
30K | 2:45:38 | 8:53 | 3.11 mi | 27:14 | 8:46 | +0:06 | |
35K | 3:17:12 | 9:04 | 3.11 mi | 31:34 | 10:10 | +1:24 | |
40K | 3:48:58 | 9:13 | 3.10 mi | 31:46 | 10:13 | +0:03 | |
Finish(26.22 mi) | 4:01:13 | 9:12 | 1.37 mi | 12:15 | 8:59 | -1:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:40 /mi
Average Pace
9:12 /mi
Slowest Pace
10:13 /mi
Segments
Time at Faster Pace
2:57:53
74% of race
Time at Steady Pace
1:03:20
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8662 | 6421 | 442 | 7054 | 5340 | 329 |
| 10K | 3.10 mi | 8619+43 | 6397+24 | 435+7 | 8693 | 6469 | 444 |
| 15K | 3.11 mi | 8062+557 | 6034+363 | 402+33 | 7054 | 5340 | 329 |
| 21K | 3.73 mi | 7473+589 | 5636+398 | 360+42 | 6273 | 4814 | 291 |
| 25K | 2.48 mi | 7237+236 | 5470+166 | 350+10 | 6746 | 5093 | 319 |
| 30K | 3.11 mi | 6562+675 | 4978+492 | 318+32 | 4927 | 3748 | 218 |
| 35K | 3.11 mi | 7096-534 | 5277-299 | 342-24 | 9742 | 6534 | 470 |
| 40K | 3.10 mi | 7330-234 | 5339-62 | 357-15 | 8577 | 5598 | 394 |
| Finish(26.22 mi) | 1.37 mi | 7072+258 | 5141+198 | 336+21 | 4165 | 2962 | 168 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7054
Males
5340
M50-54
5340
5K→10K
3.1 - 6.2 mi
Overall
8693
Males
6469
M50-54
6469
10K→15K
6.2 - 9.3 mi
Overall
7054
Males
5340
M50-54
5340
15K→21K
9.3 - 13.1 mi
Overall
6273
Males
4814
M50-54
4814
21K→25K
13.1 - 15.5 mi
Overall
6746
Males
5093
M50-54
5093
25K→30K
15.5 - 18.6 mi
Overall
4927
Males
3748
M50-54
3748
30K→35K
18.6 - 21.8 mi
Overall
9742
Males
6534
M50-54
6534
35K→40K
21.8 - 24.9 mi
Overall
8577
Males
5598
M50-54
5598
40K→Finish
24.9 - 26.2 mi
Overall
4165
Males
2962
M50-54
2962
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8662 |
| 5K → 10K | 301* | 258 | +43 | #8662 | #8619 |
| 10K → 15K | 605* | 48 | +557 | #8619 | #8062 |
| 15K → 21K | 631* | 42 | +589 | #8062 | #7473 |
| 21K → 25K | 293* | 57 | +236 | #7473 | #7237 |
| 25K → 30K | 695* | 20 | +675 | #7237 | #6562 |
| 30K → 35K | 169* | 703 | -534 | #6562 | #7096 |
| 35K → 40K | 205* | 439 | -234 | #7096 | #7330 |
| 40K → Finish | 276* | 18 | +258 | #7330 | #7072 |
| TOTALS | 3175* | 1585 | +1590 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions