Nia Soares
Laurel, MD
Bib: 39173 F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:11:33 | 31:12 | 10:03 | 31:12 | 10:03 | - |
10K | 6.21 mi | 08:41:43 | 1:01:22 | 9:53 | 30:10 | 9:43 | -0:20 |
15K | 9.32 mi | 09:11:25 | 1:31:04 | 9:46 | 29:42 | 9:34 | -0:09 |
21K | 13.05 mi | 09:47:24 | 2:07:03 | 9:44 | 35:59 | 9:39 | +0:05 |
25K | 15.53 mi | 10:11:02 | 2:30:41 | 9:42 | 23:38 | 9:31 | -0:08 |
30K | 18.64 mi | 10:43:09 | 3:02:48 | 9:48 | 32:07 | 10:20 | +0:49 |
35K | 21.75 mi | 11:16:11 | 3:35:50 | 9:55 | 33:02 | 10:38 | +0:18 |
40K | 24.85 mi | 11:47:09 | 4:06:48 | 9:56 | 30:58 | 9:58 | -0:40 |
Finish | 26.22 mi | 12:01:34 | 4:21:13 | 9:58 | 14:25 | 10:34 | +0:36 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:31 /mi
Average Pace
9:58 /mi
Slowest Pace
10:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:33:46
82% of race
Time at Steady Pace
47:27
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:58 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:11:33 | 31:12 | 10:03 | 31:12 | 10:03 | #11901 | |
10K | 6.21 mi | 08:41:43 | 1:01:22 | 9:53 | 30:10 | 9:43 | #12852 | |
15K | 9.32 mi | 09:11:25 | 1:31:04 | 9:46 | 29:42 | 9:34 | #12584 | |
21K | 13.05 mi | 09:47:24 | 2:07:03 | 9:44 | 35:59 | 9:39 | #12143 | |
25K | 15.53 mi | 10:11:02 | 2:30:41 | 9:42 | 23:38 | 9:31 | #11848 | |
30K | 18.64 mi | 10:43:09 | 3:02:48 | 9:48 | 32:07 | 10:20 | #11729 | |
35K | 21.75 mi | 11:16:11 | 3:35:50 | 9:55 | 33:02 | 10:38 | #11547 | |
40K | 24.85 mi | 11:47:09 | 4:06:48 | 9:56 | 30:58 | 9:58 | #10728 | |
Finish | 26.22 mi | 12:01:34 | 4:21:13 | 9:58 | 14:25 | 10:34 | #10631 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11901 | 3453 | 866 | 12297(Top 41%) | 3601(Top 29%) | 910(Top 39%) |
| 10K | 6.21 mi | 3.10 mi | 12852-951 | 3817-364 | 933-67 | 13807(Top 46%) | 4197(Top 34%) | 1027(Top 44%) |
| 15K | 9.32 mi | 3.11 mi | 12584+268 | 3708+109 | 918+15 | 12297(Top 41%) | 3601(Top 29%) | 910(Top 39%) |
| 21K | 13.05 mi | 3.73 mi | 12143+441 | 3541+167 | 889+29 | 11421(Top 38%) | 3295(Top 27%) | 848(Top 37%) |
| 25K | 15.53 mi | 2.48 mi | 11848+295 | 3470+71 | 887+2 | 11212(Top 37%) | 3335(Top 27%) | 860(Top 37%) |
| 30K | 18.64 mi | 3.11 mi | 11729+119 | 3497-27 | 900-13 | 11985(Top 40%) | 3891(Top 32%) | 980(Top 42%) |
| 35K | 21.75 mi | 3.11 mi | 11547+182 | 3539-42 | 908-8 | 11606(Top 39%) | 4050(Top 33%) | 1006(Top 43%) |
| 40K | 24.85 mi | 3.10 mi | 10728+819 | 3321+218 | 854+54 | 7616(Top 25%) | 2549(Top 21%) | 661(Top 29%) |
| Finish | 26.22 mi | 1.37 mi | 10631+97 | 3336-15 | 862-8 | 10276(Top 34%) | 3805(Top 31%) | 1000(Top 43%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12297
Females
3601
F25-29
3601
5K→10K
3.1 - 6.2 mi
Overall
13807
Females
4197
F25-29
4197
10K→15K
6.2 - 9.3 mi
Overall
12297
Females
3601
F25-29
3601
15K→21K
9.3 - 13.1 mi
Overall
11421
Females
3295
F25-29
3295
21K→25K
13.1 - 15.5 mi
Overall
11212
Females
3335
F25-29
3335
25K→30K
15.5 - 18.6 mi
Overall
11985
Females
3891
F25-29
3891
30K→35K
18.6 - 21.8 mi
Overall
11606
Females
4050
F25-29
4050
35K→40K
21.8 - 24.9 mi
Overall
7616
Females
2549
F25-29
2549
40K→Finish
24.9 - 26.2 mi
Overall
10276
Females
3805
F25-29
3805
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11901 |
| 5K → 10K | 90* | 1041 | -951 | #11901 | #12852 |
| 10K → 15K | 411* | 143 | +268 | #12852 | #12584 |
| 15K → 21K | 536* | 95 | +441 | #12584 | #12143 |
| 21K → 25K | 392* | 97 | +295 | #12143 | #11848 |
| 25K → 30K | 360* | 241 | +119 | #11848 | #11729 |
| 30K → 35K | 436* | 254 | +182 | #11729 | #11547 |
| 35K → 40K | 859* | 40 | +819 | #11547 | #10728 |
| 40K → Finish | 174* | 77 | +97 | #10728 | #10631 |
| TOTALS | 3258* | 1988 | +1270 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions