Michael Zegarzewski
Taftville, CT
Bib: 3916 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:40 | 8:54 | 3.11 mi | 27:40 | 8:54 | - | |
10K | 54:04 | 8:42 | 3.10 mi | 26:24 | 8:30 | -0:24 | |
15K | 1:20:43 | 8:40 | 3.11 mi | 26:39 | 8:35 | +0:05 | |
21K | 1:53:48 | 8:43 | 3.73 mi | 33:05 | 8:52 | +0:17 | |
25K | 2:13:58 | 8:37 | 2.48 mi | 20:10 | 8:07 | -0:45 | |
30K | 2:40:34 | 8:37 | 3.11 mi | 26:36 | 8:34 | +0:27 | |
35K | 3:07:20 | 8:37 | 3.11 mi | 26:46 | 8:37 | +0:03 | |
40K | 3:33:55 | 8:36 | 3.10 mi | 26:35 | 8:33 | -0:04 | |
Finish(26.22 mi) | 3:45:32 | 8:36 | 1.37 mi | 11:37 | 8:31 | -0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:07 /mi
Average Pace
8:36 /mi
Slowest Pace
8:54 /mi
Segments
Time at Faster Pace
58:11
26% of race
Time at Steady Pace
2:47:21
74% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5046 | 3967 | 235 | 6289 | 4836 | 296 |
| 10K | 3.10 mi | 5549-503 | 4335-368 | 264-29 | 6148 | 4784 | 303 |
| 15K | 3.11 mi | 5701-152 | 4443-108 | 271-7 | 6289 | 4836 | 296 |
| 21K | 3.73 mi | 5966-265 | 4629-186 | 288-17 | 6873 | 5239 | 327 |
| 25K | 2.48 mi | 5491+475 | 4284+345 | 258+30 | 3989 | 3156 | 158 |
| 30K | 3.11 mi | 5124+367 | 3978+306 | 231+27 | 4111 | 3192 | 173 |
| 35K | 3.11 mi | 4688+436 | 3618+360 | 203+28 | 3544 | 2699 | 142 |
| 40K | 3.10 mi | 4246+442 | 3262+356 | 175+28 | 2805 | 2118 | 119 |
| Finish(26.22 mi) | 1.37 mi | 4071+175 | 3128+134 | 164+11 | 2749 | 2065 | 106 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6289
Males
4836
M50-54
4836
5K→10K
3.1 - 6.2 mi
Overall
6148
Males
4784
M50-54
4784
10K→15K
6.2 - 9.3 mi
Overall
6289
Males
4836
M50-54
4836
15K→21K
9.3 - 13.1 mi
Overall
6873
Males
5239
M50-54
5239
21K→25K
13.1 - 15.5 mi
Overall
3989
Males
3156
M50-54
3156
25K→30K
15.5 - 18.6 mi
Overall
4111
Males
3192
M50-54
3192
30K→35K
18.6 - 21.8 mi
Overall
3544
Males
2699
M50-54
2699
35K→40K
21.8 - 24.9 mi
Overall
2805
Males
2118
M50-54
2118
40K→Finish
24.9 - 26.2 mi
Overall
2749
Males
2065
M50-54
2065
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5046 |
| 5K → 10K | 59* | 562 | -503 | #5046 | #5549 |
| 10K → 15K | 87* | 239 | -152 | #5549 | #5701 |
| 15K → 21K | 95* | 360 | -265 | #5701 | #5966 |
| 21K → 25K | 481 | 6 | +475 | #5966 | #5491 |
| 25K → 30K | 393* | 26 | +367 | #5491 | #5124 |
| 30K → 35K | 460* | 24 | +436 | #5124 | #4688 |
| 35K → 40K | 460* | 18 | +442 | #4688 | #4246 |
| 40K → Finish | 183* | 8 | +175 | #4246 | #4071 |
| TOTALS | 2218* | 1243 | +975 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions