Aaron Williams
Arlington, VA
Bib: 391 M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:49:27 | 27:51 | 8:58 | 27:51 | 8:58 | - |
10K | 6.21 mi | 08:15:24 | 53:48 | 8:39 | 25:57 | 8:21 | -0:37 |
15K | 9.32 mi | 08:41:46 | 1:20:10 | 8:36 | 26:22 | 8:29 | +0:08 |
21K | 13.05 mi | 09:14:41 | 1:53:05 | 8:40 | 32:55 | 8:50 | +0:21 |
25K | 15.53 mi | 09:36:09 | 2:14:33 | 8:40 | 21:28 | 8:38 | -0:12 |
30K | 18.64 mi | 10:04:09 | 2:42:33 | 8:43 | 28:00 | 9:01 | +0:23 |
35K | 21.75 mi | 10:32:22 | 3:10:46 | 8:46 | 28:13 | 9:05 | +0:04 |
40K | 24.85 mi | 11:00:34 | 3:38:58 | 8:49 | 28:12 | 9:05 | 0:00 |
Finish | 26.22 mi | 11:13:15 | 3:51:39 | 8:50 | 12:41 | 9:18 | +0:13 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:21 /mi
Average Pace
8:50 /mi
Slowest Pace
9:18 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:38:58
95% of race
Time at Steady Pace
12:41
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:50 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:49:27 | 27:51 | 8:58 | 27:51 | 8:58 | #5352 | |
10K | 6.21 mi | 08:15:24 | 53:48 | 8:39 | 25:57 | 8:21 | #5311 | |
15K | 9.32 mi | 08:41:46 | 1:20:10 | 8:36 | 26:22 | 8:29 | #5402 | |
21K | 13.05 mi | 09:14:41 | 1:53:05 | 8:40 | 32:55 | 8:50 | #5652 | |
25K | 15.53 mi | 09:36:09 | 2:14:33 | 8:40 | 21:28 | 8:38 | #5717 | |
30K | 18.64 mi | 10:04:09 | 2:42:33 | 8:43 | 28:00 | 9:01 | #5650 | |
35K | 21.75 mi | 10:32:22 | 3:10:46 | 8:46 | 28:13 | 9:05 | #5451 | |
40K | 24.85 mi | 11:00:34 | 3:38:58 | 8:49 | 28:12 | 9:05 | #5123 | |
Finish | 26.22 mi | 11:13:15 | 3:51:39 | 8:50 | 12:41 | 9:18 | #5072 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5352 | 4178 | 629 | 5725(Top 19%) | 4445(Top 25%) | 666(Top 28%) |
| 10K | 6.21 mi | 3.10 mi | 5311+41 | 4173+5 | 633-4 | 5345(Top 18%) | 4217(Top 24%) | 643(Top 27%) |
| 15K | 9.32 mi | 3.11 mi | 5402-91 | 4233-60 | 641-8 | 5725(Top 19%) | 4445(Top 25%) | 666(Top 28%) |
| 21K | 13.05 mi | 3.73 mi | 5652-250 | 4404-171 | 659-18 | 6563(Top 22%) | 5016(Top 28%) | 749(Top 31%) |
| 25K | 15.53 mi | 2.48 mi | 5717-65 | 4446-42 | 666-7 | 6553(Top 22%) | 4956(Top 28%) | 737(Top 31%) |
| 30K | 18.64 mi | 3.11 mi | 5650+67 | 4357+89 | 653+13 | 6062(Top 20%) | 4522(Top 26%) | 668(Top 28%) |
| 35K | 21.75 mi | 3.11 mi | 5451+199 | 4153+204 | 627+26 | 5393(Top 18%) | 3936(Top 22%) | 587(Top 24%) |
| 40K | 24.85 mi | 3.10 mi | 5123+328 | 3861+292 | 585+42 | 4390(Top 15%) | 3146(Top 18%) | 469(Top 19%) |
| Finish | 26.22 mi | 1.37 mi | 5072+51 | 3804+57 | 577+8 | 5235(Top 17%) | 3593(Top 20%) | 530(Top 22%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5725
Males
4445
M35-39
4445
5K→10K
3.1 - 6.2 mi
Overall
5345
Males
4217
M35-39
4217
10K→15K
6.2 - 9.3 mi
Overall
5725
Males
4445
M35-39
4445
15K→21K
9.3 - 13.1 mi
Overall
6563
Males
5016
M35-39
5016
21K→25K
13.1 - 15.5 mi
Overall
6553
Males
4956
M35-39
4956
25K→30K
15.5 - 18.6 mi
Overall
6062
Males
4522
M35-39
4522
30K→35K
18.6 - 21.8 mi
Overall
5393
Males
3936
M35-39
3936
35K→40K
21.8 - 24.9 mi
Overall
4390
Males
3146
M35-39
3146
40K→Finish
24.9 - 26.2 mi
Overall
5235
Males
3593
M35-39
3593
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5352 |
| 5K → 10K | 277* | 236 | +41 | #5352 | #5311 |
| 10K → 15K | 121* | 212 | -91 | #5311 | #5402 |
| 15K → 21K | 76* | 326 | -250 | #5402 | #5652 |
| 21K → 25K | 133 | 198 | -65 | #5652 | #5717 |
| 25K → 30K | 231* | 164 | +67 | #5717 | #5650 |
| 30K → 35K | 316* | 117 | +199 | #5650 | #5451 |
| 35K → 40K | 410* | 82 | +328 | #5451 | #5123 |
| 40K → Finish | 114* | 63 | +51 | #5123 | #5072 |
| TOTALS | 1678* | 1398 | +280 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions