Karin Pomerantz

Pensacola, FL

Bib: 38693 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Top 45%

Masters (Masters Women)

#0 / 5451

Top 33%

Division (F50-54)

#0 / 1155

Top 30%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:23/mi

38:29

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:54/mi

1:12:21

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:41/mi

1:45:33

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:57/mi

2:26:22

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:38/mi

2:52:47

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:53/mi

3:26:37

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:58/mi

4:00:40

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:46/mi

4:34:07

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:07/mi

4:47:55

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:26:2211:13 /mi+3.3%

2nd Half

2:21:3310:45 /mi✓ faster

Negative split — 3.3% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:29	12:23	3.11 mi	38:29	12:23	-
10K	1:12:21	11:39	3.10 mi	33:52	10:54	-1:29
15K	1:45:33	11:19	3.11 mi	33:12	10:41	-0:13
21K	2:26:22	11:13	3.73 mi	40:49	10:57	+0:16
25K	2:52:47	11:07	2.48 mi	26:25	10:38	-0:19
30K	3:26:37	11:05	3.11 mi	33:50	10:53	+0:15
35K	4:00:40	11:04	3.11 mi	34:03	10:58	+0:05
40K	4:34:07	11:02	3.10 mi	33:27	10:46	-0:12
Finish(26.22 mi)	4:47:55	10:59	1.37 mi	13:48	10:07	-0:39

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:07 /mi

Average Pace

10:59 /mi

Slowest Pace

12:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

13:48

5% of race

Time at Steady Pace

3:55:38

82% of race

Time at Slower Pace

38:29

13% of race

Average Pace: 10:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	25603	9769	778	18986	6528	437
10K	3.10 mi	23771+1832	8846+923	665+113	21598	7770	557
15K	3.11 mi	22113+1658	8008+838	581+84	18986	6528	437
21K	3.73 mi	20581+1532	7301+707	501+80	18148	6218	414
25K	2.48 mi	19678+903	6936+365	474+27	16535	5716	362
30K	3.11 mi	18476+1202	6455+481	434+40	14330	4918	295
35K	3.11 mi	17386+1090	6106+349	399+35	12884	4659	284
40K	3.10 mi	16229+1157	5700+406	363+36	10625	3870	218
Finish(26.22 mi)	1.37 mi	15690+539	5500+200	346+17	8405	2961	132

2961

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#25603
5K → 10K	251857*+1832	#25603 → #23771
10K → 15K	131671*+1658	#23771 → #22113
15K → 21K	341566*+1532	#22113 → #20581
21K → 25K	24927*+903	#20581 → #19678
25K → 30K	121214*+1202	#19678 → #18476
30K → 35K	331123*+1090	#18476 → #17386
35K → 40K	191176*+1157	#17386 → #16229
40K → Finish	1540*+539	#16229 → #15690
TOTALS	16110074*+9913	#25603 → #15690

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions