Carrie Allison
Ladson, SC
Bib: 38640 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:27 | 11:44 | 3.11 mi | 36:27 | 11:44 | - | |
10K | 1:11:36 | 11:31 | 3.10 mi | 35:09 | 11:19 | -0:25 | |
15K | 1:44:36 | 11:13 | 3.11 mi | 33:00 | 10:37 | -0:42 | |
21K | 2:25:10 | 11:07 | 3.73 mi | 40:34 | 10:53 | +0:16 | |
25K | 2:51:57 | 11:04 | 2.48 mi | 26:47 | 10:47 | -0:06 | |
30K | 3:27:38 | 11:08 | 3.11 mi | 35:41 | 11:29 | +0:42 | |
35K | 4:03:45 | 11:12 | 3.11 mi | 36:07 | 11:37 | +0:08 | |
40K | 4:42:00 | 11:21 | 3.10 mi | 38:15 | 12:19 | +0:42 | |
Finish(26.22 mi) | 4:59:35 | 11:26 | 1.37 mi | 17:35 | 12:54 | +0:35 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:37 /mi
Average Pace
11:26 /mi
Slowest Pace
12:54 /mi
Segments
Time at Faster Pace
1:40:21
33% of race
Time at Steady Pace
2:23:24
48% of race
Time at Slower Pace
55:50
19% of race
Average Pace: 11:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22481 | 8204 | 1179 | 18606 | 6354 | 930 |
| 10K | 3.10 mi | 23145-664 | 8535-331 | 1235-56 | 23784 | 8845 | 1261 |
| 15K | 3.11 mi | 21537+1608 | 7734+801 | 1117+118 | 18606 | 6354 | 930 |
| 21K | 3.73 mi | 20102+1435 | 7068+666 | 1024+93 | 17833 | 6061 | 895 |
| 25K | 2.48 mi | 19409+693 | 6803+265 | 993+31 | 17174 | 6010 | 864 |
| 30K | 3.11 mi | 18754+655 | 6593+210 | 966+27 | 16681 | 5991 | 882 |
| 35K | 3.11 mi | 18082+672 | 6425+168 | 936+30 | 15418 | 5784 | 859 |
| 40K | 3.10 mi | 17753+329 | 6411+14 | 929+7 | 16158 | 6365 | 922 |
| Finish(26.22 mi) | 1.37 mi | 17897-144 | 6506-95 | 943-14 | 18824 | 7485 | 1086 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18606
Females
6354
F30-34
6354
5K→10K
3.1 - 6.2 mi
Overall
23784
Females
8845
F30-34
8845
10K→15K
6.2 - 9.3 mi
Overall
18606
Females
6354
F30-34
6354
15K→21K
9.3 - 13.1 mi
Overall
17833
Females
6061
F30-34
6061
21K→25K
13.1 - 15.5 mi
Overall
17174
Females
6010
F30-34
6010
25K→30K
15.5 - 18.6 mi
Overall
16681
Females
5991
F30-34
5991
30K→35K
18.6 - 21.8 mi
Overall
15418
Females
5784
F30-34
5784
35K→40K
21.8 - 24.9 mi
Overall
16158
Females
6365
F30-34
6365
40K→Finish
24.9 - 26.2 mi
Overall
18824
Females
7485
F30-34
7485
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #22481 |
| 5K → 10K | 917253*-664 | #22481 → #23145 |
| 10K → 15K | 101618*+1608 | #23145 → #21537 |
| 15K → 21K | 461481*+1435 | #21537 → #20102 |
| 21K → 25K | 48741*+693 | #20102 → #19409 |
| 25K → 30K | 94749*+655 | #19409 → #18754 |
| 30K → 35K | 103775*+672 | #18754 → #18082 |
| 35K → 40K | 174503*+329 | #18082 → #17753 |
| 40K → Finish | 22076*-144 | #17753 → #17897 |
| TOTALS | 16126196*+4584 | #22481 → #17897 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions