Matthew Bredeck

Winchester, VA

Bib: 38604 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 35%
Gender (Male)
#0 / 17709
Top 41%
Division (M25-29)
#0 / 2720
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:54/mi
33:51
2791640.7%
140 ft elev
10K· 6.21 mi
9:59/mi
1:04:51
1032170.7%
25 ft elev
15K· 9.32 mi
9:50/mi
1:35:23
5155
21 ft elev
21K· 13.05 mi
10:01/mi
2:12:44
2037
4 ft elev
25K· 15.53 mi
9:35/mi
2:36:33
350.2%
30 ft elev
30K· 18.64 mi
9:41/mi
3:06:37
5857
30 ft elev
35K· 21.75 mi
10:08/mi
3:38:05
9892
36 ft elev
40K· 24.85 mi
9:54/mi
4:08:49
36530.1%
18 ft elev
Finish· 26.22 mi
8:35/mi
4:20:31
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:12:4410:10 /mi+3.7%
2nd Half
2:07:479:42 /mi✓ faster
Negative split — 3.7% faster in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:20:2233:5110:5433:51
10:54
-
10K
6.21 mi08:51:221:04:5110:2631:00
9:59
-0:55
15K
9.32 mi09:21:541:35:2310:1430:32
9:50
-0:09
21K
13.05 mi09:59:152:12:4410:1037:21
10:01
+0:11
25K
15.53 mi10:23:042:36:3310:0523:49
9:35
-0:26
30K
18.64 mi10:53:083:06:3710:0130:04
9:41
+0:06
35K
21.75 mi11:24:363:38:0510:0231:28
10:08
+0:27
40K
24.85 mi11:55:204:08:4910:0130:44
9:54
-0:14
Finish
26.22 mi12:07:024:20:319:5711:42
8:35
-1:19

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:35 /mi

Average Pace

9:57 /mi

Slowest Pace

10:54 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

35:31

14% of race

Time at Steady Pace

3:11:09

73% of race

Time at Slower Pace

33:51

13% of race

Average Pace: 9:56 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:20:2233:5110:5433:51
10:54
#17458
10K
6.21 mi08:51:221:04:5110:2631:00
9:59
#16411
15K
9.32 mi09:21:541:35:2310:1430:32
9:50
#15378
21K
13.05 mi09:59:152:12:4410:1037:21
10:01
#14602
25K
15.53 mi10:23:042:36:3310:0523:49
9:35
#13905
30K
18.64 mi10:53:083:06:3710:0130:04
9:41
#12830
35K
21.75 mi11:24:363:38:0510:0231:28
10:08
#12061
40K
24.85 mi11:55:204:08:4910:0130:44
9:54
#11155
Finish
26.22 mi12:07:024:20:319:5711:42
8:35
#10496
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi174581163520841379095431832
10K6.21 mi3.10 mi16411+104711087+5482026+5815577106231988
15K9.32 mi3.11 mi15378+103310487+6001974+521379095431832
21K13.05 mi3.73 mi14602+77610025+4621906+681328092051790
25K15.53 mi2.48 mi13905+6979559+4661837+691157180781634
30K18.64 mi3.11 mi12830+10758874+6851737+100918765021342
35K21.75 mi3.11 mi12061+7698305+5691650+87961164701311
40K24.85 mi3.10 mi11155+9067660+6451548+102737049351017
Finish26.22 mi1.37 mi10496+6597226+4341469+7929122169510

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 46%
×18story building
+279ft-164ft

Overall

13790

Males

9543

M25-29

9543

5K→10K

3.1 - 6.2 mi

Top 52%
×11story building
+103ft-217ft

Overall

15577

Males

10623

M25-29

10623

10K→15K

6.2 - 9.3 mi

Top 46%
×3story building
+51ft-55ft

Overall

13790

Males

9543

M25-29

9543

15K→21K

9.3 - 13.1 mi

Top 44%
×1story
+20ft-37ft

Overall

13280

Males

9205

M25-29

9205

21K→25K

13.1 - 15.5 mi

Top 39%
×2story building
+35ft-8ft

Overall

11571

Males

8078

M25-29

8078

25K→30K

15.5 - 18.6 mi

Top 31%
×2story building
+58ft-57ft

Overall

9187

Males

6502

M25-29

6502

30K→35K

18.6 - 21.8 mi

Top 32%
×2story building
+98ft-92ft

Overall

9611

Males

6470

M25-29

6470

35K→40K

21.8 - 24.9 mi

Top 25%
×2story building
+36ft-53ft

Overall

7370

Males

4935

M25-29

4935

40K→Finish

24.9 - 26.2 mi

Top 10%
×5story building
+80ft-24ft

Overall

2912

Males

2169

M25-29

2169

Passing Analysis

Category:
Athletes Passed
7231*
Passed By
269
Net Change
+6962
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#17458
5K10K1146*99+1047#17458#16411
10K15K1056*23+1033#16411#15378
15K21K831*55+776#15378#14602
21K25K719*22+697#14602#13905
25K30K1081*6+1075#13905#12830
30K35K811*42+769#12830#12061
35K40K928*22+906#12061#11155
40KFinish659*0+659#11155#10496
TOTALS7231*269+6962

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Timing Productions