Sasan Dehghan

Washington, DC

Bib: 38598 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M45-49)

#0 / 1775

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:26/mi

32:25

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:41/mi

1:02:29

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:20/mi

1:34:36

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:07/mi

2:16:01

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:55/mi

2:45:39

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:16/mi

3:23:45

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:16/mi

4:04:57

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:09/mi

4:52:01

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:44/mi

5:13:29

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:16:0110:25 /mi⚡ faster

2nd Half

2:57:2713:28 /mi+30.5%

Positive split — 30.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:25	10:26	3.11 mi	32:25	10:26	-
10K	1:02:29	10:03	3.10 mi	30:04	9:41	-0:45
15K	1:34:36	10:09	3.11 mi	32:07	10:20	+0:39
21K	2:16:01	10:25	3.73 mi	41:25	11:07	+0:47
25K	2:45:39	10:40	2.48 mi	29:38	11:55	+0:48
30K	3:23:45	10:56	3.11 mi	38:06	12:16	+0:21
35K	4:04:57	11:16	3.11 mi	41:12	13:16	+1:00
40K	4:52:01	11:45	3.10 mi	47:04	15:09	+1:53
Finish(26.22 mi)	5:13:29	11:58	1.37 mi	21:28	15:44	+0:35

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:41 /mi

Average Pace

11:58 /mi

Slowest Pace

15:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:34:36

30% of race

Time at Steady Pace

1:49:09

35% of race

Time at Slower Pace

1:49:44

35% of race

Average Pace: 11:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	14383	9912	887	16824	11297	1027
10K	3.10 mi	13944+439	9675+237	859+28	13619	9502	839
15K	3.11 mi	14860-916	10191-516	915-56	16824	11297	1027
21K	3.73 mi	16042-1182	10847-656	974-59	18882	12301	1132
25K	2.48 mi	17257-1215	11490-643	1052-78	21397	13349	1266
30K	3.11 mi	17699-442	11604-114	1064-12	19396	12159	1135
35K	3.11 mi	18348-649	11803-199	1093-29	20701	12464	1181
40K	3.10 mi	19531-1183	12316-513	1153-60	24472	14462	1367
Finish(26.22 mi)	1.37 mi	20030-499	12584-268	1184-31	25877	15321	1475

15321

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14383
5K → 10K	230669*+439	#14383 → #13944
10K → 15K	1023107*-916	#13944 → #14860
15K → 21K	1328146*-1182	#14860 → #16042
21K → 25K	129883*-1215	#16042 → #17257
25K → 30K	708266*-442	#17257 → #17699
30K → 35K	855206*-649	#17699 → #18348
35K → 40K	124360*-1183	#18348 → #19531
40K → Finish	53031*-499	#19531 → #20030
TOTALS	72151568*-5647	#14383 → #20030

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions