Luke McNally
Manassas, VA
Bib: 38584 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:49 | 13:08 | 3.11 mi | 40:49 | 13:08 | - | |
10K | 1:19:12 | 12:45 | 3.10 mi | 38:23 | 12:21 | -0:47 | |
15K | 2:04:54 | 13:24 | 3.11 mi | 45:42 | 14:43 | +2:22 | |
21K | 2:52:08 | 13:11 | 3.73 mi | 47:14 | 12:40 | -2:03 | |
25K | 3:29:11 | 13:28 | 2.48 mi | 37:03 | 14:54 | +2:14 | |
30K | 4:13:42 | 13:37 | 3.11 mi | 44:31 | 14:20 | -0:34 | |
35K | 5:01:18 | 13:51 | 3.11 mi | 47:36 | 15:19 | +0:59 | |
40K | 5:56:52 | 14:21 | 3.10 mi | 55:34 | 17:53 | +2:34 | |
Finish(26.22 mi) | 6:19:41 | 14:30 | 1.37 mi | 22:49 | 16:44 | -1:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:21 /mi
Average Pace
14:30 /mi
Slowest Pace
17:53 /mi
Segments
Time at Faster Pace
2:06:26
33% of race
Time at Steady Pace
2:54:52
46% of race
Time at Slower Pace
1:18:23
21% of race
Average Pace: 14:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27946 | 16908 | 2221 | 29839 | 17664 | 2311 |
| 10K | 3.10 mi | 27768+178 | 16835+73 | 2218+3 | 27435 | 16660 | 2200 |
| 15K | 3.11 mi | 28913-1145 | 17323-488 | 2277-59 | 29839 | 17664 | 2311 |
| 21K | 3.73 mi | 27913+1000 | 16853+470 | 2215+62 | 24452 | 15152 | 1996 |
| 25K | 2.48 mi | 28113-200 | 16892-39 | 2229-14 | 28461 | 16856 | 2217 |
| 30K | 3.11 mi | 27751+362 | 16672+220 | 2211+18 | 25382 | 15161 | 1991 |
| 35K | 3.11 mi | 27619+132 | 16558+114 | 2188+23 | 26281 | 15506 | 2037 |
| 40K | 3.10 mi | 27919-300 | 16670-112 | 2206-18 | 28505 | 16798 | 2198 |
| Finish(26.22 mi) | 1.37 mi | 27901+18 | 16647+23 | 2200+6 | 27216 | 16088 | 2116 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29839
Males
17664
M40-44
17664
5K→10K
3.1 - 6.2 mi
Overall
27435
Males
16660
M40-44
16660
10K→15K
6.2 - 9.3 mi
Overall
29839
Males
17664
M40-44
17664
15K→21K
9.3 - 13.1 mi
Overall
24452
Males
15152
M40-44
15152
21K→25K
13.1 - 15.5 mi
Overall
28461
Males
16856
M40-44
16856
25K→30K
15.5 - 18.6 mi
Overall
25382
Males
15161
M40-44
15161
30K→35K
18.6 - 21.8 mi
Overall
26281
Males
15506
M40-44
15506
35K→40K
21.8 - 24.9 mi
Overall
28505
Males
16798
M40-44
16798
40K→Finish
24.9 - 26.2 mi
Overall
27216
Males
16088
M40-44
16088
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #27946 |
| 5K → 10K | 217395*+178 | #27946 → #27768 |
| 10K → 15K | 118237*-1145 | #27768 → #28913 |
| 15K → 21K | 61006*+1000 | #28913 → #27913 |
| 21K → 25K | 335135*-200 | #27913 → #28113 |
| 25K → 30K | 62424*+362 | #28113 → #27751 |
| 30K → 35K | 133265*+132 | #27751 → #27619 |
| 35K → 40K | 36868*-300 | #27619 → #27919 |
| 40K → Finish | 6381*+18 | #27919 → #27901 |
| TOTALS | 23662411*+45 | #27946 → #27901 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions