Joe Cecil

Fredericksbrg, VA

Bib: 38563 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Division (M45-49)
#0 / 1775
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
14:21/mi
44:34
2791640.7%
140 ft elev
10K· 6.21 mi
13:55/mi
1:27:49
1032170.7%
25 ft elev
15K· 9.32 mi
13:33/mi
2:09:56
5155
21 ft elev
21K· 13.05 mi
13:59/mi
3:02:03
2037
4 ft elev
25K· 15.53 mi
14:36/mi
3:38:20
350.2%
30 ft elev
30K· 18.64 mi
14:32/mi
4:23:29
5857
30 ft elev
35K· 21.75 mi
15:56/mi
5:12:59
9892
36 ft elev
40K· 24.85 mi
16:45/mi
6:05:01
36530.1%
18 ft elev
Finish· 26.22 mi
15:52/mi
6:26:39
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
3:02:0313:57 /mi⚡ faster
2nd Half
3:24:3615:32 /mi+12.4%
Positive split — 12.4% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:38:5944:3414:2144:34
14:21
-
10K
6.21 mi09:22:141:27:4914:0843:15
13:55
-0:26
15K
9.32 mi10:04:212:09:5613:5642:07
13:33
-0:22
21K
13.05 mi10:56:283:02:0313:5752:07
13:59
+0:26
25K
15.53 mi11:32:453:38:2014:0336:17
14:36
+0:37
30K
18.64 mi12:17:544:23:2914:0845:09
14:32
-0:04
35K
21.75 mi13:07:245:12:5914:2349:30
15:56
+1:24
40K
24.85 mi13:59:266:05:0114:4152:02
16:45
+0:49
Finish
26.22 mi14:21:046:26:3914:4521:38
15:52
-0:53

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:33 /mi

Average Pace

14:45 /mi

Slowest Pace

16:45 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:17:29

36% of race

Time at Steady Pace

2:06:00

33% of race

Time at Slower Pace

2:03:10

32% of race

Average Pace: 14:45 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:38:5944:3414:2144:34
14:21
#29824
10K
6.21 mi09:22:141:27:4914:0843:15
13:55
#29906
15K
9.32 mi10:04:212:09:5613:5642:07
13:33
#29652
21K
13.05 mi10:56:283:02:0313:5752:07
13:59
#29278
25K
15.53 mi11:32:453:38:2014:0336:17
14:36
#29157
30K
18.64 mi12:17:544:23:2914:0845:09
14:32
#28749
35K
21.75 mi13:07:245:12:5914:2349:30
15:56
#28631
40K
24.85 mi13:59:266:05:0114:4152:02
16:45
#28503
Finish
26.22 mi14:21:046:26:3914:4521:38
15:52
#28361
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi2982417682173428752172121691
10K6.21 mi3.10 mi29906-8217706-241745-1129907177051746
15K9.32 mi3.11 mi29652+25417595+1111733+1228752172121691
21K13.05 mi3.73 mi29278+37417432+1631718+1527639166341624
25K15.53 mi2.48 mi29157+12117363+691710+828037166391642
30K18.64 mi3.11 mi28749+40817140+2231686+2425879154071498
35K21.75 mi3.11 mi28631+11817059+811678+827440161631591
40K24.85 mi3.10 mi28503+12816956+1031668+1027370161141567
Finish26.22 mi1.37 mi28361+14216881+751655+1326057154181483

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 96%
×18story building
+279ft-164ft

Overall

28752

Males

17212

M45-49

17212

5K→10K

3.1 - 6.2 mi

Top 100%
×11story building
+103ft-217ft

Overall

29907

Males

17705

M45-49

17705

10K→15K

6.2 - 9.3 mi

Top 96%
×3story building
+51ft-55ft

Overall

28752

Males

17212

M45-49

17212

15K→21K

9.3 - 13.1 mi

Top 92%
×1story
+20ft-37ft

Overall

27639

Males

16634

M45-49

16634

21K→25K

13.1 - 15.5 mi

Top 93%
×2story building
+35ft-8ft

Overall

28037

Males

16639

M45-49

16639

25K→30K

15.5 - 18.6 mi

Top 86%
×2story building
+58ft-57ft

Overall

25879

Males

15407

M45-49

15407

30K→35K

18.6 - 21.8 mi

Top 91%
×2story building
+98ft-92ft

Overall

27440

Males

16163

M45-49

16163

35K→40K

21.8 - 24.9 mi

Top 91%
×2story building
+36ft-53ft

Overall

27370

Males

16114

M45-49

16114

40K→Finish

24.9 - 26.2 mi

Top 87%
×5story building
+80ft-24ft

Overall

26057

Males

15418

M45-49

15418

Passing Analysis

Category:
Athletes Passed
1891*
Passed By
428
Net Change
+1463
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#29824
5K10K69*151-82#29824#29906
10K15K268*14+254#29906#29652
15K21K394*20+374#29652#29278
21K25K191*70+121#29278#29157
25K30K421*13+408#29157#28749
30K35K195*77+118#28749#28631
35K40K206*78+128#28631#28503
40KFinish147*5+142#28503#28361
TOTALS1891*428+1463

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions