Anastasia Laurenzo-Wrigley
Clearwater, FL
Bib: 38548 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:09 | 12:17 | 3.11 mi | 38:09 | 12:17 | - | |
10K | 1:13:03 | 11:45 | 3.10 mi | 34:54 | 11:14 | -1:03 | |
15K | 1:47:53 | 11:34 | 3.11 mi | 34:50 | 11:13 | -0:01 | |
21K | 2:34:06 | 11:49 | 3.73 mi | 46:13 | 12:24 | +1:11 | |
25K | 3:01:53 | 11:43 | 2.48 mi | 27:47 | 11:11 | -1:13 | |
30K | 3:38:24 | 11:43 | 3.11 mi | 36:31 | 11:45 | +0:34 | |
35K | 4:15:59 | 11:46 | 3.11 mi | 37:35 | 12:06 | +0:21 | |
40K | 4:53:25 | 11:48 | 3.10 mi | 37:26 | 12:03 | -0:03 | |
Finish(26.22 mi) | 5:10:02 | 11:50 | 1.37 mi | 16:37 | 12:11 | +0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:11 /mi
Average Pace
11:50 /mi
Slowest Pace
12:24 /mi
Segments
Time at Faster Pace
4:23:49
85% of race
Time at Steady Pace
46:13
15% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25212 | 9570 | 1347 | 21821 | 7881 | 1129 |
| 10K | 3.10 mi | 24330+882 | 9111+459 | 1290+57 | 23429 | 8671 | 1239 |
| 15K | 3.11 mi | 23399+931 | 8636+475 | 1231+59 | 21821 | 7881 | 1129 |
| 21K | 3.73 mi | 23429-30 | 8694-58 | 1227+4 | 23653 | 8907 | 1249 |
| 25K | 2.48 mi | 22487+942 | 8284+410 | 1179+48 | 18822 | 6798 | 981 |
| 30K | 3.11 mi | 21370+1117 | 7835+449 | 1115+64 | 17683 | 6462 | 951 |
| 35K | 3.11 mi | 20630+740 | 7597+238 | 1085+30 | 16995 | 6533 | 947 |
| 40K | 3.10 mi | 19769+861 | 7315+282 | 1045+40 | 15278 | 5974 | 867 |
| Finish(26.22 mi) | 1.37 mi | 19529+240 | 7257+58 | 1037+8 | 16408 | 6465 | 959 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21821
Females
7881
F30-34
7881
5K→10K
3.1 - 6.2 mi
Overall
23429
Females
8671
F30-34
8671
10K→15K
6.2 - 9.3 mi
Overall
21821
Females
7881
F30-34
7881
15K→21K
9.3 - 13.1 mi
Overall
23653
Females
8907
F30-34
8907
21K→25K
13.1 - 15.5 mi
Overall
18822
Females
6798
F30-34
6798
25K→30K
15.5 - 18.6 mi
Overall
17683
Females
6462
F30-34
6462
30K→35K
18.6 - 21.8 mi
Overall
16995
Females
6533
F30-34
6533
35K→40K
21.8 - 24.9 mi
Overall
15278
Females
5974
F30-34
5974
40K→Finish
24.9 - 26.2 mi
Overall
16408
Females
6465
F30-34
6465
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #25212 |
| 5K → 10K | 1251007*+882 | #25212 → #24330 |
| 10K → 15K | 711002*+931 | #24330 → #23399 |
| 15K → 21K | 508478*-30 | #23399 → #23429 |
| 21K → 25K | 23965*+942 | #23429 → #22487 |
| 25K → 30K | 111128*+1117 | #22487 → #21370 |
| 30K → 35K | 61801*+740 | #21370 → #20630 |
| 35K → 40K | 42903*+861 | #20630 → #19769 |
| 40K → Finish | 30270*+240 | #19769 → #19529 |
| TOTALS | 8716554*+5683 | #25212 → #19529 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions