Jessica Yost

Alexandria, VA

Bib: 38544 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F40-44)

#0 / 1527

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:46/mi

39:40

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:19/mi

1:14:51

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:45/mi

1:51:22

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:02/mi

2:39:59

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:15/mi

3:12:56

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:04/mi

3:56:37

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:27/mi

4:41:30

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:59/mi

5:24:57

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:59/mi

5:45:23

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:39:5912:16 /mi⚡ faster

2nd Half

3:05:2414:05 /mi+15.9%

Positive split — 15.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:40	12:46	3.11 mi	39:40	12:46	-
10K	1:14:51	12:03	3.10 mi	35:11	11:19	-1:27
15K	1:51:22	11:57	3.11 mi	36:31	11:45	+0:26
21K	2:39:59	12:16	3.73 mi	48:37	13:02	+1:17
25K	3:12:56	12:25	2.48 mi	32:57	13:15	+0:13
30K	3:56:37	12:42	3.11 mi	43:41	14:04	+0:49
35K	4:41:30	12:57	3.11 mi	44:53	14:27	+0:23
40K	5:24:57	13:04	3.10 mi	43:27	13:59	-0:28
Finish(26.22 mi)	5:45:23	13:11	1.37 mi	20:26	14:59	+1:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:19 /mi

Average Pace

13:11 /mi

Slowest Pace

14:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:11:42

21% of race

Time at Steady Pace

2:01:14

35% of race

Time at Slower Pace

2:32:27

44% of race

Average Pace: 13:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	26847	10424	1235	24084	8994	1049
10K	3.10 mi	25552+1295	9754+670	1156+79	23840	8867	1047
15K	3.11 mi	25023+529	9475+279	1109+47	24084	8994	1049
21K	3.73 mi	25169-146	9556-81	1120-11	25533	9867	1161
25K	2.48 mi	25193-24	9635-79	1133-13	25295	9998	1193
30K	3.11 mi	25099+94	9655-20	1135-2	24701	9897	1171
35K	3.11 mi	24964+135	9704-49	1146-11	24204	9868	1201
40K	3.10 mi	24447+517	9518+186	1128+18	21368	8645	1017
Finish(26.22 mi)	1.37 mi	24468-21	9567-49	1140-12	24437	9965	1194

9965

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#26847
5K → 10K	401335*+1295	#26847 → #25552
10K → 15K	121650*+529	#25552 → #25023
15K → 21K	569423*-146	#25023 → #25169
21K → 25K	342318*-24	#25169 → #25193
25K → 30K	250344*+94	#25193 → #25099
30K → 35K	233368*+135	#25099 → #24964
35K → 40K	62579*+517	#24964 → #24447
40K → Finish	140119*-21	#24447 → #24468
TOTALS	17574136*+2379	#26847 → #24468

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions