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MARINE CORPS MARATHON 2025

Jack Metcalf

Washington, DC

Bib: 3853 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 13%
Gender (Male)
#0 / 17709
Top 17%
Division (M25-29)
#0 / 2720
Top 25%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:59/mi
27:54
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:17/mi
53:37
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:11/mi
1:19:01
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:38/mi
1:51:14
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:08/mi
2:11:28
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:49/mi
2:38:52
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
9:00/mi
3:06:49
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
8:33/mi
3:33:22
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
8:21/mi
3:44:45
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:51:14
Pace8:31 /mi
2nd Half
Distance13.17 mi
Time1:53:31
Pace8:37 /mi
📊Positive Split: 2.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:50:2627:548:5927:54
8:59
-
10K
6.21 mi08:16:0953:378:3825:43
8:17
-0:42
15K
9.32 mi08:41:331:19:018:2925:24
8:11
-0:06
21K
13.05 mi09:13:461:51:148:3132:13
8:38
+0:27
25K
15.53 mi09:34:002:11:288:2820:14
8:08
-0:30
30K
18.64 mi10:01:242:38:528:3127:24
8:49
+0:41
35K
21.75 mi10:29:213:06:498:3527:57
9:00
+0:11
40K
24.85 mi10:55:543:33:228:3526:33
8:33
-0:27
Finish
26.22 mi11:07:173:44:458:3511:23
8:21
-0:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:08 /mi

Average Pace

8:35 /mi

Slowest Pace

9:00 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:48:54

75% of race

Time at Steady Pace

55:51

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:50:2627:548:5927:54
8:59
#5455
10K
6.21 mi08:16:0953:378:3825:43
8:17
#5118
15K
9.32 mi08:41:331:19:018:2925:24
8:11
#4827
21K
13.05 mi09:13:461:51:148:3132:13
8:38
#4939
25K
15.53 mi09:34:002:11:288:2820:14
8:08
#4712
30K
18.64 mi10:01:242:38:528:3127:24
8:49
#4676
35K
21.75 mi10:29:213:06:498:3527:57
9:00
#4586
40K
24.85 mi10:55:543:33:228:3526:33
8:33
#4145
Finish
26.22 mi11:07:173:44:458:3511:23
8:21
#3960
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi545542558864259(Top 14%)3421(Top 19%)750(Top 28%)
10K6.21 mi3.10 mi5118+3374022+233847+395000(Top 17%)3969(Top 22%)848(Top 31%)
15K9.32 mi3.11 mi4827+2913826+196824+234259(Top 14%)3421(Top 19%)750(Top 28%)
21K13.05 mi3.73 mi4939-1123899-73835-115509(Top 18%)4295(Top 24%)924(Top 34%)
25K15.53 mi2.48 mi4712+2273719+180799+364091(Top 14%)3231(Top 18%)708(Top 26%)
30K18.64 mi3.11 mi4676+363663+56789+105146(Top 17%)3909(Top 22%)848(Top 31%)
35K21.75 mi3.11 mi4586+903547+116768+215025(Top 17%)3704(Top 21%)794(Top 29%)
40K24.85 mi3.10 mi4145+4413197+350688+802779(Top 9%)2102(Top 12%)456(Top 17%)
Finish26.22 mi1.37 mi3960+1853054+143666+222293(Top 8%)1747(Top 10%)413(Top 15%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 14%
×18story building
+279ft-164ft

Overall

4259

Males

3421

M25-29

3421

5K→10K

3.1 - 6.2 mi

Top 17%
×11story building
+103ft-217ft

Overall

5000

Males

3969

M25-29

3969

10K→15K

6.2 - 9.3 mi

Top 14%
×3story building
+51ft-55ft

Overall

4259

Males

3421

M25-29

3421

15K→21K

9.3 - 13.1 mi

Top 18%
×1story
+20ft-37ft

Overall

5509

Males

4295

M25-29

4295

21K→25K

13.1 - 15.5 mi

Top 14%
×2story building
+35ft-8ft

Overall

4091

Males

3231

M25-29

3231

25K→30K

15.5 - 18.6 mi

Top 17%
×2story building
+58ft-57ft

Overall

5146

Males

3909

M25-29

3909

30K→35K

18.6 - 21.8 mi

Top 17%
×2story building
+98ft-92ft

Overall

5025

Males

3704

M25-29

3704

35K→40K

21.8 - 24.9 mi

Top 9%
×2story building
+36ft-53ft

Overall

2779

Males

2102

M25-29

2102

40K→Finish

24.9 - 26.2 mi

Top 8%
×5story building
+80ft-24ft

Overall

2293

Males

1747

M25-29

1747

Passing Analysis

Category:
Athletes Passed
2216*
Passed By
721
Net Change
+1495
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5455
5K → 10K462*125+337#5455#5118
10K → 15K329*38+291#5118#4827
15K → 21K107*219-112#4827#4939
21K → 25K24720+227#4939#4712
25K → 30K172*136+36#4712#4676
30K → 35K243*153+90#4676#4586
35K → 40K461*20+441#4586#4145
40K → Finish195*10+185#4145#3960
TOTALS2216*721+1495

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions