Aaron McGhee

Knoxville, TN

Bib: 38464 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:44/mi

36:26

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:45/mi

1:09:51

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:08/mi

1:44:26

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:20/mi

2:26:40

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

16:24/mi

3:07:25

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:30/mi

3:49:23

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:20/mi

4:33:55

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:46/mi

5:22:55

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:16/mi

5:42:22

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:26:4011:14 /mi⚡ faster

2nd Half

3:15:4114:51 /mi+33.4%

Positive split — 33.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:26	11:44	3.11 mi	36:26	11:44	-
10K	1:09:51	11:14	3.10 mi	33:25	10:45	-0:59
15K	1:44:26	11:12	3.11 mi	34:35	11:08	+0:23
21K	2:26:40	11:14	3.73 mi	42:14	11:20	+0:12
25K	3:07:25	12:04	2.48 mi	40:45	16:24	+5:04
30K	3:49:23	12:18	3.11 mi	41:58	13:30	-2:54
35K	4:33:55	12:36	3.11 mi	44:32	14:20	+0:50
40K	5:22:55	13:00	3.10 mi	49:00	15:46	+1:26
Finish(26.22 mi)	5:42:22	13:04	1.37 mi	19:27	14:16	-1:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:45 /mi

Average Pace

13:04 /mi

Slowest Pace

16:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:26:40

43% of race

Time at Steady Pace

1:45:57

31% of race

Time at Slower Pace

1:29:45

26% of race

Average Pace: 13:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	22471	14270	2052	21430	13738	1991
10K	3.10 mi	21616+855	13823+447	2001+51	20747	13383	1948
15K	3.11 mi	21449+167	13755+68	1990+11	21430	13738	1991
21K	3.73 mi	20717+732	13349+406	1949+41	19867	12814	1866
25K	2.48 mi	23846-3129	14885-1536	2131-182	29616	17490	2392
30K	3.11 mi	23658+188	14697+188	2102+29	23123	14030	1976
35K	3.11 mi	23758-100	14658+39	2091+11	23943	14194	2006
40K	3.10 mi	24152-394	14768-110	2107-16	25841	15236	2131
Finish(26.22 mi)	1.37 mi	24049+103	14671+97	2094+13	22820	13581	1924

13581

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#22471
5K → 10K	1571012*+855	#22471 → #21616
10K → 15K	320487*+167	#21616 → #21449
15K → 21K	199931*+732	#21449 → #20717
21K → 25K	315122*-3129	#20717 → #23846
25K → 30K	248436*+188	#23846 → #23658
30K → 35K	359259*-100	#23658 → #23758
35K → 40K	540146*-394	#23758 → #24152
40K → Finish	67170*+103	#24152 → #24049
TOTALS	50413463*-1578	#22471 → #24049

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions