Laurence Cheatham
Odenton, MD
Bib: 38459 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 45:05 | 14:31 | 3.11 mi | 45:05 | 14:31 | - | |
10K | 1:28:46 | 14:17 | 3.10 mi | 43:41 | 14:04 | -0:27 | |
15K | 2:14:28 | 14:26 | 3.11 mi | 45:42 | 14:43 | +0:39 | |
21K | 3:10:40 | 14:37 | 3.73 mi | 56:12 | 15:04 | +0:21 | |
25K | 3:47:31 | 14:39 | 2.48 mi | 36:51 | 14:50 | -0:14 | |
30K | 4:38:23 | 14:56 | 3.11 mi | 50:52 | 16:22 | +1:32 | |
35K | 5:33:57 | 15:21 | 3.11 mi | 55:34 | 17:53 | +1:31 | |
40K | 6:35:21 | 15:54 | 3.10 mi | 1:01:24 | 19:46 | +1:53 | |
Finish(26.22 mi) | 7:01:33 | 16:05 | 1.37 mi | 26:12 | 19:13 | -0:33 |
Checkpoints & Pacing
Pace Line
Fastest Pace
14:04 /mi
Average Pace
16:05 /mi
Slowest Pace
19:46 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:47:31
54% of race
Time at Slower Pace
3:14:02
46% of race
Average Pace: 16:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29932 | 17724 | 1741 | 29840 | 17665 | 1742 |
| 10K | 3.10 mi | 29978-46 | 17732-8 | 1748-7 | 29974 | 17724 | 1747 |
| 15K | 3.11 mi | 29965+13 | 17725+7 | 1746+2 | 29840 | 17665 | 1742 |
| 21K | 3.73 mi | 29817+148 | 17646+79 | 1744+2 | 29158 | 17339 | 1703 |
| 25K | 2.48 mi | 29676+141 | 17581+65 | 1741+3 | 28358 | 16802 | 1660 |
| 30K | 3.11 mi | 29574+102 | 17514+67 | 1735+6 | 28867 | 17046 | 1693 |
| 35K | 3.11 mi | 29576-2 | 17512+2 | 1737-2 | 29343 | 17254 | 1713 |
| 40K | 3.10 mi | 29671-95 | 17536-24 | 1738-1 | 29546 | 17395 | 1718 |
| Finish(26.22 mi) | 1.37 mi | 29627+44 | 17508+28 | 1733+5 | 29134 | 17159 | 1698 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29840
Males
17665
M45-49
17665
5K→10K
3.1 - 6.2 mi
Overall
29974
Males
17724
M45-49
17724
10K→15K
6.2 - 9.3 mi
Overall
29840
Males
17665
M45-49
17665
15K→21K
9.3 - 13.1 mi
Overall
29158
Males
17339
M45-49
17339
21K→25K
13.1 - 15.5 mi
Overall
28358
Males
16802
M45-49
16802
25K→30K
15.5 - 18.6 mi
Overall
28867
Males
17046
M45-49
17046
30K→35K
18.6 - 21.8 mi
Overall
29343
Males
17254
M45-49
17254
35K→40K
21.8 - 24.9 mi
Overall
29546
Males
17395
M45-49
17395
40K→Finish
24.9 - 26.2 mi
Overall
29134
Males
17159
M45-49
17159
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29932 |
| 5K → 10K | 11468*-46 | #29932 → #29978 |
| 10K → 15K | 6780*+13 | #29978 → #29965 |
| 15K → 21K | 29177*+148 | #29965 → #29817 |
| 21K → 25K | 14155*+141 | #29817 → #29676 |
| 25K → 30K | 30132*+102 | #29676 → #29574 |
| 30K → 35K | 6664*-2 | #29574 → #29576 |
| 35K → 40K | 13944*-95 | #29576 → #29671 |
| 40K → Finish | 852*+44 | #29671 → #29627 |
| TOTALS | 467772*+305 | #29932 → #29627 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions