Tracy McCarthy

Stafford, VA

Bib: 38449 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Top 48%

Division (F50-54)

#0 / 1155

Top 46%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:45/mi

36:30

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:58/mi

1:10:34

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:02/mi

1:44:50

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:27/mi

2:27:31

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:15/mi

2:55:28

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:47/mi

3:35:12

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:09/mi

4:12:56

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:00/mi

4:53:19

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:53/mi

5:12:15

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:27:3111:18 /mi⚡ faster

2nd Half

2:44:4312:30 /mi+11.7%

Positive split — 11.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:30	11:45	3.11 mi	36:30	11:45	-
10K	1:10:34	11:21	3.10 mi	34:04	10:58	-0:47
15K	1:44:50	11:15	3.11 mi	34:16	11:02	+0:04
21K	2:27:31	11:18	3.73 mi	42:41	11:27	+0:25
25K	2:55:28	11:18	2.48 mi	27:57	11:15	-0:12
30K	3:35:12	11:33	3.11 mi	39:44	12:47	+1:32
35K	4:12:56	11:38	3.11 mi	37:44	12:09	-0:38
40K	4:53:19	11:48	3.10 mi	40:23	13:00	+0:51
Finish(26.22 mi)	5:12:15	11:55	1.37 mi	18:56	13:53	+0:53

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:58 /mi

Average Pace

11:55 /mi

Slowest Pace

13:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:36:17

31% of race

Time at Steady Pace

1:56:55

37% of race

Time at Slower Pace

1:39:03

32% of race

Average Pace: 11:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	22606	8259	615	20885	7423	521
10K	3.10 mi	22206+400	8071+188	585+30	21974	7971	576
15K	3.11 mi	21703+503	7813+258	560+25	20885	7423	521
21K	3.73 mi	21082+621	7552+261	531+29	20394	7299	525
25K	2.48 mi	20555+527	7376+176	517+14	19067	6927	494
30K	3.11 mi	20653-98	7520-144	530-13	21046	8047	610
35K	3.11 mi	20035+618	7316+204	517+13	17165	6617	481
40K	3.10 mi	19751+284	7306+10	523-6	18344	7328	550
Finish(26.22 mi)	1.37 mi	19867-116	7388-82	530-7	21798	8777	672

8777

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#22606
5K → 10K	266666*+400	#22606 → #22206
10K → 15K	154657*+503	#22206 → #21703
15K → 21K	235856*+621	#21703 → #21082
21K → 25K	100627*+527	#21082 → #20555
25K → 30K	454356*-98	#20555 → #20653
30K → 35K	80698*+618	#20653 → #20035
35K → 40K	183467*+284	#20035 → #19751
40K → Finish	20286*-116	#19751 → #19867
TOTALS	16744413*+2739	#22606 → #19867

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions