Naoko Tramel

Columbus, GA

Bib: 38437 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F50-54)

#0 / 1155

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:39/mi

39:18

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:56/mi

1:19:30

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:14/mi

1:54:24

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:09/mi

2:39:43

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

17:53/mi

3:24:10

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:31/mi

4:06:10

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:50/mi

4:49:10

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:52/mi

5:41:35

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:32/mi

6:00:02

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:39:4312:14 /mi⚡ faster

2nd Half

3:20:1815:13 /mi+25.4%

Positive split — 25.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:18	12:39	3.11 mi	39:18	12:39	-
10K	1:19:30	12:48	3.10 mi	40:12	12:56	+0:17
15K	1:54:24	12:16	3.11 mi	34:54	11:14	-1:42
21K	2:39:43	12:14	3.73 mi	45:19	12:09	+0:55
25K	3:24:10	13:09	2.48 mi	44:27	17:53	+5:44
30K	4:06:10	13:12	3.11 mi	42:00	13:31	-4:22
35K	4:49:10	13:18	3.11 mi	43:00	13:50	+0:19
40K	5:41:35	13:45	3.10 mi	52:25	16:52	+3:02
Finish(26.22 mi)	6:00:02	13:45	1.37 mi	18:27	13:32	-3:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:14 /mi

Average Pace

13:45 /mi

Slowest Pace

17:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:20:13

22% of race

Time at Steady Pace

3:02:57

51% of race

Time at Slower Pace

1:36:52

27% of race

Average Pace: 13:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	26511	10252	826	21939	7934	571
10K	3.10 mi	27895-1384	11005-753	932-106	28784	11540	1004
15K	3.11 mi	26142+1753	10045+960	806+126	21939	7934	571
21K	3.73 mi	25094+1048	9524+521	757+49	22898	8508	657
25K	2.48 mi	27405-2311	10834-1310	921-164	29983	12305	1123
30K	3.11 mi	26696+709	10517+317	885+36	23152	9107	735
35K	3.11 mi	26131+565	10301+216	855+30	22537	9100	728
40K	3.10 mi	26587-456	10589-288	883-28	27521	11326	985
Finish(26.22 mi)	1.37 mi	26284+303	10454+135	867+16	20784	8333	622

8333

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#26511
5K → 10K	144056*-1384	#26511 → #27895
10K → 15K	41757*+1753	#27895 → #26142
15K → 21K	531101*+1048	#26142 → #25094
21K → 25K	234231*-2311	#25094 → #27405
25K → 30K	22731*+709	#27405 → #26696
30K → 35K	44609*+565	#26696 → #26131
35K → 40K	565109*-456	#26131 → #26587
40K → Finish	3306*+303	#26587 → #26284
TOTALS	44734700*+227	#26511 → #26284

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions