Megan Decesare
Woodland Park, NJ
Bib: 38434 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:16 | 11:40 | 3.11 mi | 36:16 | 11:40 | - | |
10K | 1:11:40 | 11:32 | 3.10 mi | 35:24 | 11:24 | -0:16 | |
15K | 1:47:07 | 11:30 | 3.11 mi | 35:27 | 11:25 | +0:01 | |
21K | 2:33:04 | 11:44 | 3.73 mi | 45:57 | 12:19 | +0:54 | |
25K | 3:03:59 | 11:51 | 2.48 mi | 30:55 | 12:26 | +0:07 | |
30K | 3:44:35 | 12:03 | 3.11 mi | 40:36 | 13:04 | +0:38 | |
35K | 4:25:39 | 12:13 | 3.11 mi | 41:04 | 13:13 | +0:09 | |
40K | 5:08:13 | 12:24 | 3.10 mi | 42:34 | 13:42 | +0:29 | |
Finish(26.22 mi) | 5:28:13 | 12:32 | 1.37 mi | 20:00 | 14:40 | +0:58 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:24 /mi
Average Pace
12:32 /mi
Slowest Pace
14:40 /mi
Segments
Time at Faster Pace
1:47:07
33% of race
Time at Steady Pace
1:16:52
23% of race
Time at Slower Pace
2:24:14
44% of race
Average Pace: 12:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22175 | 8053 | 920 | 22710 | 8305 | 965 |
| 10K | 3.10 mi | 23223-1048 | 8579-526 | 989-69 | 24159 | 9039 | 1053 |
| 15K | 3.11 mi | 23021+202 | 8450+129 | 984+5 | 22710 | 8305 | 965 |
| 21K | 3.73 mi | 23130-109 | 8549-99 | 996-12 | 23409 | 8781 | 1034 |
| 25K | 2.48 mi | 23010+120 | 8529+20 | 996 | 23067 | 8868 | 1025 |
| 30K | 3.11 mi | 22688+322 | 8471+58 | 982+14 | 21857 | 8444 | 961 |
| 35K | 3.11 mi | 22358+330 | 8434+37 | 982 | 20572 | 8182 | 940 |
| 40K | 3.10 mi | 22048+310 | 8377+57 | 972+10 | 20443 | 8238 | 947 |
| Finish(26.22 mi) | 1.37 mi | 22150-102 | 8454-77 | 985-13 | 23795 | 9680 | 1105 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22710
Females
8305
F35-39
8305
5K→10K
3.1 - 6.2 mi
Overall
24159
Females
9039
F35-39
9039
10K→15K
6.2 - 9.3 mi
Overall
22710
Females
8305
F35-39
8305
15K→21K
9.3 - 13.1 mi
Overall
23409
Females
8781
F35-39
8781
21K→25K
13.1 - 15.5 mi
Overall
23067
Females
8868
F35-39
8868
25K→30K
15.5 - 18.6 mi
Overall
21857
Females
8444
F35-39
8444
30K→35K
18.6 - 21.8 mi
Overall
20572
Females
8182
F35-39
8182
35K→40K
21.8 - 24.9 mi
Overall
20443
Females
8238
F35-39
8238
40K→Finish
24.9 - 26.2 mi
Overall
23795
Females
9680
F35-39
9680
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #22175 |
| 5K → 10K | 1228180*-1048 | #22175 → #23223 |
| 10K → 15K | 317519*+202 | #23223 → #23021 |
| 15K → 21K | 578469*-109 | #23021 → #23130 |
| 21K → 25K | 256376*+120 | #23130 → #23010 |
| 25K → 30K | 181503*+322 | #23010 → #22688 |
| 30K → 35K | 153483*+330 | #22688 → #22358 |
| 35K → 40K | 138448*+310 | #22358 → #22048 |
| 40K → Finish | 18684*-102 | #22048 → #22150 |
| TOTALS | 30373062*+25 | #22175 → #22150 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions