Jon Vinge
Seattle, WA
Bib: 3843 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:06 | 8:24 | 3.11 mi | 26:06 | 8:24 | - | |
10K | 50:25 | 8:07 | 3.10 mi | 24:19 | 7:50 | -0:34 | |
15K | 1:15:06 | 8:03 | 3.11 mi | 24:41 | 7:57 | +0:07 | |
21K | 1:46:06 | 8:08 | 3.73 mi | 31:00 | 8:19 | +0:22 | |
25K | 2:07:30 | 8:12 | 2.48 mi | 21:24 | 8:37 | +0:18 | |
30K | 2:38:45 | 8:31 | 3.11 mi | 31:15 | 10:04 | +1:27 | |
35K | 3:10:59 | 8:47 | 3.11 mi | 32:14 | 10:22 | +0:18 | |
40K | 3:48:05 | 9:11 | 3.10 mi | 37:06 | 11:56 | +1:34 | |
Finish(26.22 mi) | 4:02:10 | 9:15 | 1.37 mi | 14:05 | 10:20 | -1:36 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:50 /mi
Average Pace
9:15 /mi
Slowest Pace
11:56 /mi
Segments
Time at Faster Pace
49:00
20% of race
Time at Steady Pace
1:18:30
32% of race
Time at Slower Pace
1:54:40
47% of race
Average Pace: 9:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2799 | 2288 | 53 | 3475 | 2823 | 79 |
| 10K | 3.10 mi | 3001-202 | 2456-168 | 61-8 | 3194 | 2624 | 62 |
| 15K | 3.11 mi | 3172-171 | 2599-143 | 65-4 | 3475 | 2823 | 79 |
| 21K | 3.73 mi | 3385-213 | 2759-160 | 73-8 | 3998 | 3202 | 88 |
| 25K | 2.48 mi | 3724-339 | 3003-244 | 85-12 | 6381 | 4836 | 179 |
| 30K | 3.11 mi | 4644-920 | 3640-637 | 116-31 | 10787 | 7421 | 336 |
| 35K | 3.11 mi | 5508-864 | 4195-555 | 150-34 | 10569 | 6987 | 330 |
| 40K | 3.10 mi | 7146-1638 | 5224-1029 | 202-52 | 14943 | 9111 | 501 |
| Finish(26.22 mi) | 1.37 mi | 7225-79 | 5255-31 | 203-1 | 9238 | 5901 | 250 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3475
Males
2823
M55-59
2823
5K→10K
3.1 - 6.2 mi
Overall
3194
Males
2624
M55-59
2624
10K→15K
6.2 - 9.3 mi
Overall
3475
Males
2823
M55-59
2823
15K→21K
9.3 - 13.1 mi
Overall
3998
Males
3202
M55-59
3202
21K→25K
13.1 - 15.5 mi
Overall
6381
Males
4836
M55-59
4836
25K→30K
15.5 - 18.6 mi
Overall
10787
Males
7421
M55-59
7421
30K→35K
18.6 - 21.8 mi
Overall
10569
Males
6987
M55-59
6987
35K→40K
21.8 - 24.9 mi
Overall
14943
Males
9111
M55-59
9111
40K→Finish
24.9 - 26.2 mi
Overall
9238
Males
5901
M55-59
5901
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2799 |
| 5K → 10K | 28987*-202 | #2799 → #3001 |
| 10K → 15K | 21847*-171 | #3001 → #3172 |
| 15K → 21K | 27259*-213 | #3172 → #3385 |
| 21K → 25K | 36122-339 | #3385 → #3724 |
| 25K → 30K | 94121*-920 | #3724 → #4644 |
| 30K → 35K | 92864*-864 | #4644 → #5508 |
| 35K → 40K | 167335*-1638 | #5508 → #7146 |
| 40K → Finish | 16384*-79 | #7146 → #7225 |
| TOTALS | 4845419*-4426 | #2799 → #7225 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions