Suzanne Johnson
Hawley, PA
Bib: 38404 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:46 | 13:46 | 3.11 mi | 42:46 | 13:46 | - | |
10K | 1:22:46 | 13:19 | 3.10 mi | 40:00 | 12:52 | -0:54 | |
15K | 2:02:52 | 13:11 | 3.11 mi | 40:06 | 12:54 | +0:02 | |
21K | 2:55:58 | 13:29 | 3.73 mi | 53:06 | 14:15 | +1:21 | |
25K | 3:30:26 | 13:33 | 2.48 mi | 34:28 | 13:52 | -0:23 | |
30K | 4:15:58 | 13:44 | 3.11 mi | 45:32 | 14:39 | +0:47 | |
35K | 5:02:52 | 13:56 | 3.11 mi | 46:54 | 15:06 | +0:27 | |
40K | 5:49:33 | 14:04 | 3.10 mi | 46:41 | 15:02 | -0:04 | |
Finish(26.22 mi) | 6:15:41 | 14:20 | 1.37 mi | 26:08 | 19:10 | +4:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:52 /mi
Average Pace
14:20 /mi
Slowest Pace
19:10 /mi
Segments
Time at Faster Pace
1:20:06
21% of race
Time at Steady Pace
4:29:27
72% of race
Time at Slower Pace
26:08
7% of race
Average Pace: 14:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29148 | 11740 | 782 | 27545 | 10833 | 687 |
| 10K | 3.10 mi | 28944+204 | 11621+119 | 763+19 | 28672 | 11472 | 752 |
| 15K | 3.11 mi | 28597+347 | 11414+207 | 743+20 | 27545 | 10833 | 687 |
| 21K | 3.73 mi | 28455+142 | 11370+44 | 741+2 | 28123 | 11268 | 751 |
| 25K | 2.48 mi | 28296+159 | 11319+51 | 736+5 | 26736 | 10741 | 675 |
| 30K | 3.11 mi | 28016+280 | 11224+95 | 731+5 | 26185 | 10611 | 664 |
| 35K | 3.11 mi | 27793+223 | 11147+77 | 722+9 | 25762 | 10542 | 664 |
| 40K | 3.10 mi | 27382+411 | 10994+153 | 707+15 | 24195 | 9894 | 614 |
| Finish(26.22 mi) | 1.37 mi | 27650-268 | 11132-138 | 725-18 | 29110 | 11965 | 821 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27545
Females
10833
F55-59
10833
5K→10K
3.1 - 6.2 mi
Overall
28672
Females
11472
F55-59
11472
10K→15K
6.2 - 9.3 mi
Overall
27545
Females
10833
F55-59
10833
15K→21K
9.3 - 13.1 mi
Overall
28123
Females
11268
F55-59
11268
21K→25K
13.1 - 15.5 mi
Overall
26736
Females
10741
F55-59
10741
25K→30K
15.5 - 18.6 mi
Overall
26185
Females
10611
F55-59
10611
30K→35K
18.6 - 21.8 mi
Overall
25762
Females
10542
F55-59
10542
35K→40K
21.8 - 24.9 mi
Overall
24195
Females
9894
F55-59
9894
40K→Finish
24.9 - 26.2 mi
Overall
29110
Females
11965
F55-59
11965
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29148 |
| 5K → 10K | 106310*+204 | #29148 → #28944 |
| 10K → 15K | 50397*+347 | #28944 → #28597 |
| 15K → 21K | 167309*+142 | #28597 → #28455 |
| 21K → 25K | 103262*+159 | #28455 → #28296 |
| 25K → 30K | 73353*+280 | #28296 → #28016 |
| 30K → 35K | 89312*+223 | #28016 → #27793 |
| 35K → 40K | 34445*+411 | #27793 → #27382 |
| 40K → Finish | 28113*-268 | #27382 → #27650 |
| TOTALS | 9032401*+1498 | #29148 → #27650 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions