Ellen Carson
Ponte Vedra, FL
Bib: 38376 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:50 | 14:07 | 3.11 mi | 43:50 | 14:07 | - | |
10K | 1:25:24 | 13:45 | 3.10 mi | 41:34 | 13:23 | -0:44 | |
15K | 2:07:01 | 13:38 | 3.11 mi | 41:37 | 13:24 | +0:01 | |
21K | 2:58:20 | 13:40 | 3.73 mi | 51:19 | 13:46 | +0:22 | |
25K | 3:32:39 | 13:41 | 2.48 mi | 34:19 | 13:48 | +0:02 | |
30K | 4:17:22 | 13:48 | 3.11 mi | 44:43 | 14:24 | +0:36 | |
35K | 5:06:11 | 14:05 | 3.11 mi | 48:49 | 15:43 | +1:19 | |
40K | 6:00:57 | 14:31 | 3.10 mi | 54:46 | 17:38 | +1:55 | |
Finish(26.22 mi) | 6:25:07 | 14:42 | 1.37 mi | 24:10 | 17:43 | +0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:23 /mi
Average Pace
14:42 /mi
Slowest Pace
17:43 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
4:17:22
67% of race
Time at Slower Pace
2:07:45
33% of race
Average Pace: 14:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F70-74 | Seg. Overall | Seg. Females | Seg. F70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29652 | 12048 | 33 | 28497 | 11393 | 28 |
| 10K | 3.10 mi | 29535+117 | 11977+71 | 33 | 29390 | 11896 | 32 |
| 15K | 3.11 mi | 29306+229 | 11836+141 | 29+4 | 28497 | 11393 | 28 |
| 21K | 3.73 mi | 28822+484 | 11570+266 | 27+2 | 27230 | 10789 | 23 |
| 25K | 2.48 mi | 28587+235 | 11479+91 | 28-1 | 26586 | 10653 | 28 |
| 30K | 3.11 mi | 28193+394 | 11307+172 | 28 | 25546 | 10307 | 25 |
| 35K | 3.11 mi | 28105+88 | 11313-6 | 28 | 27027 | 11089 | 31 |
| 40K | 3.10 mi | 28208-103 | 11390-77 | 30-2 | 28297 | 11627 | 36 |
| Finish(26.22 mi) | 1.37 mi | 28266-58 | 11430-40 | 30 | 28215 | 11580 | 33 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28497
Females
11393
F70-74
11393
5K→10K
3.1 - 6.2 mi
Overall
29390
Females
11896
F70-74
11896
10K→15K
6.2 - 9.3 mi
Overall
28497
Females
11393
F70-74
11393
15K→21K
9.3 - 13.1 mi
Overall
27230
Females
10789
F70-74
10789
21K→25K
13.1 - 15.5 mi
Overall
26586
Females
10653
F70-74
10653
25K→30K
15.5 - 18.6 mi
Overall
25546
Females
10307
F70-74
10307
30K→35K
18.6 - 21.8 mi
Overall
27027
Females
11089
F70-74
11089
35K→40K
21.8 - 24.9 mi
Overall
28297
Females
11627
F70-74
11627
40K→Finish
24.9 - 26.2 mi
Overall
28215
Females
11580
F70-74
11580
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29652 |
| 5K → 10K | 112229*+117 | #29652 → #29535 |
| 10K → 15K | 42271*+229 | #29535 → #29306 |
| 15K → 21K | 32516*+484 | #29306 → #28822 |
| 21K → 25K | 70305*+235 | #28822 → #28587 |
| 25K → 30K | 39433*+394 | #28587 → #28193 |
| 30K → 35K | 131219*+88 | #28193 → #28105 |
| 35K → 40K | 222119*-103 | #28105 → #28208 |
| 40K → Finish | 10648*-58 | #28208 → #28266 |
| TOTALS | 7542140*+1386 | #29652 → #28266 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions