Paul Stroessner
Portsmouth, RI
Bib: 38372 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:20 | 13:57 | 3.11 mi | 43:20 | 13:57 | - | |
10K | 1:25:11 | 13:43 | 3.10 mi | 41:51 | 13:28 | -0:29 | |
15K | 2:10:13 | 13:58 | 3.11 mi | 45:02 | 14:30 | +1:02 | |
21K | 3:07:27 | 14:22 | 3.73 mi | 57:14 | 15:21 | +0:51 | |
25K | 3:48:08 | 14:41 | 2.48 mi | 40:41 | 16:22 | +1:01 | |
30K | 4:40:46 | 15:04 | 3.11 mi | 52:38 | 16:56 | +0:34 | |
35K | 5:40:40 | 15:40 | 3.11 mi | 59:54 | 19:17 | +2:21 | |
40K | 6:43:23 | 16:14 | 3.10 mi | 1:02:43 | 20:11 | +0:54 | |
Finish(26.22 mi) | 7:10:01 | 16:25 | 1.37 mi | 26:38 | 19:32 | -0:39 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:28 /mi
Average Pace
16:25 /mi
Slowest Pace
20:11 /mi
Segments
Time at Faster Pace
2:10:13
30% of race
Time at Steady Pace
2:30:33
35% of race
Time at Slower Pace
2:29:15
35% of race
Average Pace: 16:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29468 | 17540 | 1247 | 29709 | 17605 | 1259 |
| 10K | 3.10 mi | 29492-24 | 17542-2 | 1249-2 | 29507 | 17537 | 1246 |
| 15K | 3.11 mi | 29688-196 | 17613-71 | 1259-10 | 29709 | 17605 | 1259 |
| 21K | 3.73 mi | 29660+28 | 17587+26 | 1261-2 | 29386 | 17432 | 1243 |
| 25K | 2.48 mi | 29693-33 | 17587 | 1262-1 | 29605 | 17485 | 1250 |
| 30K | 3.11 mi | 29642+51 | 17550+37 | 1263-1 | 29313 | 17277 | 1238 |
| 35K | 3.11 mi | 29728-86 | 17576-26 | 1269-6 | 29851 | 17580 | 1270 |
| 40K | 3.10 mi | 29792-64 | 17587-11 | 1271-2 | 29670 | 17473 | 1260 |
| Finish(26.22 mi) | 1.37 mi | 29773+19 | 17577+10 | 1270+1 | 29265 | 17239 | 1232 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29709
Males
17605
M55-59
17605
5K→10K
3.1 - 6.2 mi
Overall
29507
Males
17537
M55-59
17537
10K→15K
6.2 - 9.3 mi
Overall
29709
Males
17605
M55-59
17605
15K→21K
9.3 - 13.1 mi
Overall
29386
Males
17432
M55-59
17432
21K→25K
13.1 - 15.5 mi
Overall
29605
Males
17485
M55-59
17485
25K→30K
15.5 - 18.6 mi
Overall
29313
Males
17277
M55-59
17277
30K→35K
18.6 - 21.8 mi
Overall
29851
Males
17580
M55-59
17580
35K→40K
21.8 - 24.9 mi
Overall
29670
Males
17473
M55-59
17473
40K→Finish
24.9 - 26.2 mi
Overall
29265
Males
17239
M55-59
17239
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29468 |
| 5K → 10K | 182158*-24 | #29468 → #29492 |
| 10K → 15K | 25256*-196 | #29492 → #29688 |
| 15K → 21K | 124152*+28 | #29688 → #29660 |
| 21K → 25K | 12188*-33 | #29660 → #29693 |
| 25K → 30K | 50101*+51 | #29693 → #29642 |
| 30K → 35K | 12337*-86 | #29642 → #29728 |
| 35K → 40K | 10440*-64 | #29728 → #29792 |
| 40K → Finish | 1534*+19 | #29792 → #29773 |
| TOTALS | 971666*-305 | #29468 → #29773 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions