Iain Carr

Middlebury, VT

Bib: 3835 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 21%

Gender (Male)

#0 / 17709

Top 26%

Division (M35-39)

#0 / 2420

Top 28%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:01/mi

24:53

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:11/mi

47:11

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:12/mi

1:09:33

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:15/mi

1:36:34

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:54/mi

1:56:13

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:57/mi

2:27:09

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:12/mi

3:01:56

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:57/mi

3:42:10

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:22/mi

3:57:40

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:36:347:24 /mi⚡ faster

2nd Half

2:21:0510:43 /mi+46.1%

Positive split — 46.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:53	8:01	3.11 mi	24:53	8:01	-
10K	47:11	7:36	3.10 mi	22:18	7:11	-0:50
15K	1:09:33	7:28	3.11 mi	22:22	7:12	+0:01
21K	1:36:34	7:24	3.73 mi	27:01	7:15	+0:03
25K	1:56:13	7:29	2.48 mi	19:39	7:54	+0:39
30K	2:27:09	7:54	3.11 mi	30:56	9:57	+2:03
35K	3:01:56	8:22	3.11 mi	34:47	11:12	+1:15
40K	3:42:10	8:56	3.10 mi	40:14	12:57	+1:45
Finish(26.22 mi)	3:57:40	9:04	1.37 mi	15:30	11:22	-1:35

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:11 /mi

Average Pace

9:04 /mi

Slowest Pace

12:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:56:13

49% of race

Time at Slower Pace

2:01:27

51% of race

Average Pace: 9:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	1847	1537	232	1230	1081	167
10K	3.10 mi	1574+273	1342+195	201+31	1334	1163	176
15K	3.11 mi	1475+99	1264+78	194+7	1230	1081	167
21K	3.73 mi	1284+191	1116+148	168+26	983	884	122
25K	2.48 mi	1506-222	1290-174	194-26	3281	2630	400
30K	3.11 mi	2387-881	1958-668	286-92	10337	7162	1037
35K	3.11 mi	3729-1342	2950-992	462-176	13790	8744	1281
40K	3.10 mi	5767-2038	4299-1349	643-181	18202	10954	1563
Finish(26.22 mi)	1.37 mi	6283-516	4616-317	683-40	13409	8224	1190

8224

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1847
5K → 10K	11284*+273	#1847 → #1574
10K → 15K	11110+99	#1574 → #1475
15K → 21K	10201*+191	#1475 → #1284
21K → 25K	2275-222	#1284 → #1506
25K → 30K	8843*-881	#1506 → #2387
30K → 35K	13475*-1342	#2387 → #3729
35K → 40K	204911*-2038	#3729 → #5767
40K → Finish	53519*-516	#5767 → #6283
TOTALS	5074638*-4436	#1847 → #6283

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions