Mary Connolly
Reston, VA
Bib: 38318 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:34 | 12:25 | 3.11 mi | 38:34 | 12:25 | - | |
10K | 1:14:48 | 12:02 | 3.10 mi | 36:14 | 11:40 | -0:45 | |
15K | 1:51:28 | 11:58 | 3.11 mi | 36:40 | 11:48 | +0:08 | |
21K | 2:39:50 | 12:15 | 3.73 mi | 48:22 | 12:58 | +1:10 | |
25K | 3:14:37 | 12:32 | 2.48 mi | 34:47 | 14:00 | +1:02 | |
30K | 4:02:16 | 13:00 | 3.11 mi | 47:39 | 15:20 | +1:20 | |
35K | 4:49:20 | 13:18 | 3.11 mi | 47:04 | 15:09 | -0:11 | |
40K | 5:37:49 | 13:35 | 3.10 mi | 48:29 | 15:36 | +0:27 | |
Finish(26.22 mi) | 6:01:09 | 13:47 | 1.37 mi | 23:20 | 17:06 | +1:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:40 /mi
Average Pace
13:47 /mi
Slowest Pace
17:06 /mi
Segments
Time at Faster Pace
2:39:50
44% of race
Time at Steady Pace
34:47
10% of race
Time at Slower Pace
2:46:32
46% of race
Average Pace: 13:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25705 | 9824 | 1162 | 24258 | 9087 | 1060 |
| 10K | 3.10 mi | 25526+179 | 9742+82 | 1155+7 | 25306 | 9636 | 1144 |
| 15K | 3.11 mi | 25075+451 | 9504+238 | 1114+41 | 24258 | 9087 | 1060 |
| 21K | 3.73 mi | 25135-60 | 9539-35 | 1118-4 | 25338 | 9766 | 1149 |
| 25K | 2.48 mi | 25544-409 | 9824-285 | 1160-42 | 26967 | 10865 | 1316 |
| 30K | 3.11 mi | 26090-546 | 10207-383 | 1211-51 | 27542 | 11231 | 1358 |
| 35K | 3.11 mi | 26152-62 | 10310-103 | 1226-15 | 25881 | 10601 | 1283 |
| 40K | 3.10 mi | 26138+14 | 10359-49 | 1233-7 | 25505 | 10449 | 1254 |
| Finish(26.22 mi) | 1.37 mi | 26399-261 | 10509-150 | 1257-24 | 27647 | 11318 | 1369 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24258
Females
9087
F40-44
9087
5K→10K
3.1 - 6.2 mi
Overall
25306
Females
9636
F40-44
9636
10K→15K
6.2 - 9.3 mi
Overall
24258
Females
9087
F40-44
9087
15K→21K
9.3 - 13.1 mi
Overall
25338
Females
9766
F40-44
9766
21K→25K
13.1 - 15.5 mi
Overall
26967
Females
10865
F40-44
10865
25K→30K
15.5 - 18.6 mi
Overall
27542
Females
11231
F40-44
11231
30K→35K
18.6 - 21.8 mi
Overall
25881
Females
10601
F40-44
10601
35K→40K
21.8 - 24.9 mi
Overall
25505
Females
10449
F40-44
10449
40K→Finish
24.9 - 26.2 mi
Overall
27647
Females
11318
F40-44
11318
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #25705 |
| 5K → 10K | 286465*+179 | #25705 → #25526 |
| 10K → 15K | 143594*+451 | #25526 → #25075 |
| 15K → 21K | 518458*-60 | #25075 → #25135 |
| 21K → 25K | 587178*-409 | #25135 → #25544 |
| 25K → 30K | 701155*-546 | #25544 → #26090 |
| 30K → 35K | 292230*-62 | #26090 → #26152 |
| 35K → 40K | 235249*+14 | #26152 → #26138 |
| 40K → Finish | 29837*-261 | #26138 → #26399 |
| TOTALS | 30602366*-694 | #25705 → #26399 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions