Gary Yu
Stow, MA
Bib: 3831 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:24 | 8:30 | 3.11 mi | 26:24 | 8:30 | - | |
10K | 51:06 | 8:13 | 3.10 mi | 24:42 | 7:57 | -0:33 | |
15K | 1:16:16 | 8:11 | 3.11 mi | 25:10 | 8:06 | +0:09 | |
21K | 1:47:30 | 8:14 | 3.73 mi | 31:14 | 8:23 | +0:17 | |
25K | 2:07:27 | 8:12 | 2.48 mi | 19:57 | 8:02 | -0:21 | |
30K | 2:34:16 | 8:17 | 3.11 mi | 26:49 | 8:38 | +0:36 | |
35K | 3:03:12 | 8:25 | 3.11 mi | 28:56 | 9:19 | +0:41 | |
40K | 3:36:08 | 8:42 | 3.10 mi | 32:56 | 10:36 | +1:17 | |
Finish(26.22 mi) | 3:50:06 | 8:47 | 1.37 mi | 13:58 | 10:14 | -0:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:57 /mi
Average Pace
8:47 /mi
Slowest Pace
10:36 /mi
Segments
Time at Faster Pace
44:39
19% of race
Time at Steady Pace
1:49:37
48% of race
Time at Slower Pace
1:15:50
33% of race
Average Pace: 8:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3269 | 2652 | 8 | 3994 | 3214 | 13 |
| 10K | 3.10 mi | 3475-206 | 2825-173 | 13-5 | 3677 | 2989 | 13 |
| 15K | 3.11 mi | 3630-155 | 2943-118 | 14-1 | 3994 | 3214 | 13 |
| 21K | 3.73 mi | 3788-158 | 3058-115 | 14 | 4234 | 3376 | 16 |
| 25K | 2.48 mi | 3716+72 | 2997+61 | 13+1 | 3679 | 2926 | 12 |
| 30K | 3.11 mi | 3742-26 | 2989+8 | 14-1 | 4379 | 3381 | 15 |
| 35K | 3.11 mi | 3942-200 | 3099-110 | 16-2 | 6417 | 4602 | 29 |
| 40K | 3.10 mi | 4587-645 | 3503-404 | 22-6 | 10005 | 6409 | 50 |
| Finish(26.22 mi) | 1.37 mi | 4796-209 | 3625-122 | 22 | 8925 | 5728 | 39 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3994
Males
3214
M65-69
3214
5K→10K
3.1 - 6.2 mi
Overall
3677
Males
2989
M65-69
2989
10K→15K
6.2 - 9.3 mi
Overall
3994
Males
3214
M65-69
3214
15K→21K
9.3 - 13.1 mi
Overall
4234
Males
3376
M65-69
3376
21K→25K
13.1 - 15.5 mi
Overall
3679
Males
2926
M65-69
2926
25K→30K
15.5 - 18.6 mi
Overall
4379
Males
3381
M65-69
3381
30K→35K
18.6 - 21.8 mi
Overall
6417
Males
4602
M65-69
4602
35K→40K
21.8 - 24.9 mi
Overall
10005
Males
6409
M65-69
6409
40K→Finish
24.9 - 26.2 mi
Overall
8925
Males
5728
M65-69
5728
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #3269 |
| 5K → 10K | 28983*-206 | #3269 → #3475 |
| 10K → 15K | 21257*-155 | #3475 → #3630 |
| 15K → 21K | 21355*-158 | #3630 → #3788 |
| 21K → 25K | 42114+72 | #3788 → #3716 |
| 25K → 30K | 148122*-26 | #3716 → #3742 |
| 30K → 35K | 29393*-200 | #3742 → #3942 |
| 35K → 40K | 69954*-645 | #3942 → #4587 |
| 40K → Finish | 24132*-209 | #4587 → #4796 |
| TOTALS | 2137610*-1527 | #3269 → #4796 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions