Stephanie Connell
Alpharetta, GA
Bib: 38295 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:02 | 12:34 | 3.11 mi | 39:02 | 12:34 | - | |
10K | 1:17:33 | 12:29 | 3.10 mi | 38:31 | 12:24 | -0:10 | |
15K | 1:57:58 | 12:39 | 3.11 mi | 40:25 | 13:01 | +0:37 | |
21K | 2:50:35 | 13:04 | 3.73 mi | 52:37 | 14:07 | +1:06 | |
25K | 3:23:00 | 13:04 | 2.48 mi | 32:25 | 13:03 | -1:04 | |
30K | 4:03:38 | 13:04 | 3.11 mi | 40:38 | 13:05 | +0:02 | |
35K | 4:42:35 | 13:00 | 3.11 mi | 38:57 | 12:32 | -0:33 | |
40K | 5:18:37 | 12:49 | 3.10 mi | 36:02 | 11:36 | -0:56 | |
Finish(26.22 mi) | 5:34:29 | 12:46 | 1.37 mi | 15:52 | 11:38 | +0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:36 /mi
Average Pace
12:46 /mi
Slowest Pace
14:07 /mi
Segments
Time at Faster Pace
51:54
16% of race
Time at Steady Pace
1:56:30
35% of race
Time at Slower Pace
2:46:05
50% of race
Average Pace: 12:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26245 | 10109 | 1409 | 27783 | 10977 | 1488 |
| 10K | 3.10 mi | 26953-708 | 10497-388 | 1452-43 | 27564 | 10848 | 1480 |
| 15K | 3.11 mi | 27317-364 | 10686-189 | 1475-23 | 27783 | 10977 | 1488 |
| 21K | 3.73 mi | 27649-332 | 10933-247 | 1488-13 | 27890 | 11141 | 1473 |
| 25K | 2.48 mi | 27199+450 | 10724+209 | 1466+22 | 24745 | 9705 | 1346 |
| 30K | 3.11 mi | 26303+896 | 10322+402 | 1432+34 | 21888 | 8456 | 1197 |
| 35K | 3.11 mi | 25122+1181 | 9788+534 | 1368+64 | 18470 | 7185 | 1033 |
| 40K | 3.10 mi | 23532+1590 | 9094+694 | 1273+95 | 13737 | 5291 | 786 |
| Finish(26.22 mi) | 1.37 mi | 23044+488 | 8874+220 | 1250+23 | 14461 | 5625 | 852 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27783
Females
10977
F30-34
10977
5K→10K
3.1 - 6.2 mi
Overall
27564
Females
10848
F30-34
10848
10K→15K
6.2 - 9.3 mi
Overall
27783
Females
10977
F30-34
10977
15K→21K
9.3 - 13.1 mi
Overall
27890
Females
11141
F30-34
11141
21K→25K
13.1 - 15.5 mi
Overall
24745
Females
9705
F30-34
9705
25K→30K
15.5 - 18.6 mi
Overall
21888
Females
8456
F30-34
8456
30K→35K
18.6 - 21.8 mi
Overall
18470
Females
7185
F30-34
7185
35K→40K
21.8 - 24.9 mi
Overall
13737
Females
5291
F30-34
5291
40K→Finish
24.9 - 26.2 mi
Overall
14461
Females
5625
F30-34
5625
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #26245 |
| 5K → 10K | 852144*-708 | #26245 → #26953 |
| 10K → 15K | 570206*-364 | #26953 → #27317 |
| 15K → 21K | 561229*-332 | #27317 → #27649 |
| 21K → 25K | 47497*+450 | #27649 → #27199 |
| 25K → 30K | 11907*+896 | #27199 → #26303 |
| 30K → 35K | 31184*+1181 | #26303 → #25122 |
| 35K → 40K | 21592*+1590 | #25122 → #23532 |
| 40K → Finish | 1489*+488 | #23532 → #23044 |
| TOTALS | 20475248*+3201 | #26245 → #23044 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions