J J Decesare
Woodland Park, NJ
Bib: 38264 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:16 | 11:40 | 3.11 mi | 36:16 | 11:40 | - | |
10K | 1:11:41 | 11:32 | 3.10 mi | 35:25 | 11:24 | -0:16 | |
15K | 1:47:07 | 11:30 | 3.11 mi | 35:26 | 11:24 | 0:00 | |
21K | 2:33:05 | 11:44 | 3.73 mi | 45:58 | 12:20 | +0:56 | |
25K | 3:04:00 | 11:51 | 2.48 mi | 30:55 | 12:26 | +0:06 | |
30K | 3:44:36 | 12:03 | 3.11 mi | 40:36 | 13:04 | +0:38 | |
35K | 4:25:39 | 12:13 | 3.11 mi | 41:03 | 13:13 | +0:09 | |
40K | 5:08:14 | 12:24 | 3.10 mi | 42:35 | 13:42 | +0:29 | |
Finish(26.22 mi) | 5:28:15 | 12:32 | 1.37 mi | 20:01 | 14:41 | +0:59 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:24 /mi
Average Pace
12:32 /mi
Slowest Pace
14:41 /mi
Segments
Time at Faster Pace
1:47:07
33% of race
Time at Steady Pace
1:16:53
23% of race
Time at Slower Pace
2:24:15
44% of race
Average Pace: 12:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22174 | 14122 | 2031 | 22683 | 14389 | 2070 |
| 10K | 3.10 mi | 23236-1062 | 14652-530 | 2106-75 | 24187 | 15130 | 2176 |
| 15K | 3.11 mi | 23020+216 | 14571+81 | 2115-9 | 22683 | 14389 | 2070 |
| 21K | 3.73 mi | 23136-116 | 14584-13 | 2108+7 | 23425 | 14637 | 2094 |
| 25K | 2.48 mi | 23013+123 | 14483+101 | 2082+26 | 23066 | 14199 | 2013 |
| 30K | 3.11 mi | 22697+316 | 14223+260 | 2038+44 | 21856 | 13413 | 1883 |
| 35K | 3.11 mi | 22357+340 | 13924+299 | 2000+38 | 20554 | 12386 | 1739 |
| 40K | 3.10 mi | 22053+304 | 13672+252 | 1963+37 | 20463 | 12217 | 1732 |
| Finish(26.22 mi) | 1.37 mi | 22155-102 | 13698-26 | 1971-8 | 23820 | 14130 | 1991 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22683
Males
14389
M35-39
14389
5K→10K
3.1 - 6.2 mi
Overall
24187
Males
15130
M35-39
15130
10K→15K
6.2 - 9.3 mi
Overall
22683
Males
14389
M35-39
14389
15K→21K
9.3 - 13.1 mi
Overall
23425
Males
14637
M35-39
14637
21K→25K
13.1 - 15.5 mi
Overall
23066
Males
14199
M35-39
14199
25K→30K
15.5 - 18.6 mi
Overall
21856
Males
13413
M35-39
13413
30K→35K
18.6 - 21.8 mi
Overall
20554
Males
12386
M35-39
12386
35K→40K
21.8 - 24.9 mi
Overall
20463
Males
12217
M35-39
12217
40K→Finish
24.9 - 26.2 mi
Overall
23820
Males
14130
M35-39
14130
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #22174 |
| 5K → 10K | 1237175*-1062 | #22174 → #23236 |
| 10K → 15K | 311527*+216 | #23236 → #23020 |
| 15K → 21K | 584468*-116 | #23020 → #23136 |
| 21K → 25K | 253376*+123 | #23136 → #23013 |
| 25K → 30K | 186502*+316 | #23013 → #22697 |
| 30K → 35K | 148488*+340 | #22697 → #22357 |
| 35K → 40K | 143447*+304 | #22357 → #22053 |
| 40K → Finish | 18684*-102 | #22053 → #22155 |
| TOTALS | 30483067*+19 | #22174 → #22155 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions