Tanya Nikiforova

Pittsburgh, PA

Bib: 3824 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 17%

Gender (Female)

#0 / 12338

Top 10%

Masters (Masters Women)

#0 / 5451

Top 6%

Division (F40-44)

#0 / 1527

Top 9%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:07/mi

28:18

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:37/mi

55:03

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:34/mi

1:21:39

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:40/mi

1:53:58

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:23/mi

2:14:49

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:48/mi

2:42:09

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:06/mi

3:10:26

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:16/mi

3:39:14

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:27/mi

3:52:07

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:53:588:44 /mi⚡ faster

2nd Half

1:58:098:58 /mi+3.7%

Positive split — 3.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:18	9:07	3.11 mi	28:18	9:07	-
10K	55:03	8:52	3.10 mi	26:45	8:37	-0:30
15K	1:21:39	8:46	3.11 mi	26:36	8:34	-0:03
21K	1:53:58	8:44	3.73 mi	32:19	8:40	+0:06
25K	2:14:49	8:41	2.48 mi	20:51	8:23	-0:17
30K	2:42:09	8:42	3.11 mi	27:20	8:48	+0:25
35K	3:10:26	8:45	3.11 mi	28:17	9:06	+0:18
40K	3:39:14	8:49	3.10 mi	28:48	9:16	+0:10
Finish(26.22 mi)	3:52:07	8:52	1.37 mi	12:53	9:27	+0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:23 /mi

Average Pace

8:52 /mi

Slowest Pace

9:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:10:26

82% of race

Time at Steady Pace

41:41

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	6194	1437	159	6191	1421	156
10K	3.10 mi	6461-267	1500-63	167-8	6808	1576	177
15K	3.11 mi	6305+156	1451+49	160+7	6191	1421	156
21K	3.73 mi	6041+264	1363+88	153+7	5654	1262	141
25K	2.48 mi	5816+225	1305+58	149+4	5231	1190	132
30K	3.11 mi	5528+288	1253+52	143+6	5056	1215	130
35K	3.11 mi	5368+160	1279-26	145-2	5492	1494	154
40K	3.10 mi	5176+192	1274+5	139+6	5138	1524	165
Finish(26.22 mi)	1.37 mi	5173+3	1293-19	138+1	5764	1840	188

1840

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6194
5K → 10K	425158*-267	#6194 → #6461
10K → 15K	101257*+156	#6461 → #6305
15K → 21K	93357*+264	#6305 → #6041
21K → 25K	47272+225	#6041 → #5816
25K → 30K	59347*+288	#5816 → #5528
30K → 35K	137297*+160	#5528 → #5368
35K → 40K	138330*+192	#5368 → #5176
40K → Finish	8891*+3	#5176 → #5173
TOTALS	10882109*+1021	#6194 → #5173

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions