Shawn Yates

Springfield, VA

Bib: 38224 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M45-49)

#0 / 1775

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:41/mi

39:23

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

13:26/mi

1:21:08

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

14:01/mi

2:04:41

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:39/mi

2:55:35

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:22/mi

3:31:18

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:57/mi

4:20:50

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:34/mi

5:09:12

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

19:14/mi

6:08:57

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:36/mi

6:31:36

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:55:3513:27 /mi⚡ faster

2nd Half

3:36:0116:24 /mi+23.0%

Positive split — 23.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:23	12:41	3.11 mi	39:23	12:41	-
10K	1:21:08	13:03	3.10 mi	41:45	13:26	+0:45
15K	2:04:41	13:23	3.11 mi	43:33	14:01	+0:35
21K	2:55:35	13:27	3.73 mi	50:54	13:39	-0:22
25K	3:31:18	13:36	2.48 mi	35:43	14:22	+0:43
30K	4:20:50	14:00	3.11 mi	49:32	15:57	+1:35
35K	5:09:12	14:13	3.11 mi	48:22	15:34	-0:23
40K	6:08:57	14:51	3.10 mi	59:45	19:14	+3:40
Finish(26.22 mi)	6:31:36	14:57	1.37 mi	22:39	16:36	-2:38

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:41 /mi

Average Pace

14:57 /mi

Slowest Pace

19:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

39:23

10% of race

Time at Steady Pace

2:51:55

44% of race

Time at Slower Pace

3:00:18

46% of race

Average Pace: 14:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	26589	16296	1569	29283	17434	1720
10K	3.10 mi	28481-1892	17146-850	1674-105	29455	17519	1716
15K	3.11 mi	28885-404	17309-163	1691-17	29283	17434	1720
21K	3.73 mi	28405+480	17069+240	1665+26	26990	16350	1581
25K	2.48 mi	28391+14	17025+44	1665	27646	16437	1615
30K	3.11 mi	28534-143	17039-14	1675-10	28412	16778	1655
35K	3.11 mi	28338+196	16908+131	1664+11	26762	15796	1531
40K	3.10 mi	28701-363	17055-147	1680-16	29350	17276	1707
Finish(26.22 mi)	1.37 mi	28628+73	17010+45	1675+5	27092	16015	1549

16015

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#26589
5K → 10K	192735*-1892	#26589 → #28481
10K → 15K	506102*-404	#28481 → #28885
15K → 21K	40520*+480	#28885 → #28405
21K → 25K	167181*+14	#28405 → #28391
25K → 30K	278135*-143	#28391 → #28534
30K → 35K	54250*+196	#28534 → #28338
35K → 40K	41451*-363	#28338 → #28701
40K → Finish	1487*+73	#28701 → #28628
TOTALS	34001361*-2039	#26589 → #28628

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions