Rodrick Russell
Beaufort, SC
Bib: 38215 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:59 | 11:16 | 3.11 mi | 34:59 | 11:16 | - | |
10K | 1:07:03 | 10:47 | 3.10 mi | 32:04 | 10:19 | -0:57 | |
15K | 1:38:31 | 10:34 | 3.11 mi | 31:28 | 10:08 | -0:11 | |
21K | 2:17:49 | 10:34 | 3.73 mi | 39:18 | 10:32 | +0:24 | |
25K | 2:44:19 | 10:35 | 2.48 mi | 26:30 | 10:40 | +0:08 | |
30K | 3:22:49 | 10:53 | 3.11 mi | 38:30 | 12:24 | +1:44 | |
35K | 4:03:25 | 11:12 | 3.11 mi | 40:36 | 13:04 | +0:40 | |
40K | 4:45:52 | 11:30 | 3.10 mi | 42:27 | 13:40 | +0:36 | |
Finish(26.22 mi) | 5:04:35 | 11:38 | 1.37 mi | 18:43 | 13:43 | +0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:08 /mi
Average Pace
11:38 /mi
Slowest Pace
13:43 /mi
Segments
Time at Faster Pace
1:42:50
34% of race
Time at Steady Pace
1:01:29
20% of race
Time at Slower Pace
2:20:16
46% of race
Average Pace: 11:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19839 | 12875 | 2245 | 15494 | 10523 | 1989 |
| 10K | 3.10 mi | 18837+1002 | 12371+504 | 2195+50 | 17960 | 11938 | 2147 |
| 15K | 3.11 mi | 17596+1241 | 11729+642 | 2120+75 | 15494 | 10523 | 1989 |
| 21K | 3.73 mi | 16925+671 | 11340+389 | 2086+34 | 16063 | 10789 | 2018 |
| 25K | 2.48 mi | 16761+164 | 11203+137 | 2063+23 | 16712 | 10921 | 2007 |
| 30K | 3.11 mi | 17444-683 | 11461-258 | 2099-36 | 19806 | 12359 | 2200 |
| 35K | 3.11 mi | 18011-567 | 11618-157 | 2114-15 | 20097 | 12143 | 2150 |
| 40K | 3.10 mi | 18469-458 | 11746-128 | 2133-19 | 20320 | 12132 | 2158 |
| Finish(26.22 mi) | 1.37 mi | 18661-192 | 11812-66 | 2148-15 | 21360 | 12781 | 2278 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15494
Males
10523
M25-29
10523
5K→10K
3.1 - 6.2 mi
Overall
17960
Males
11938
M25-29
11938
10K→15K
6.2 - 9.3 mi
Overall
15494
Males
10523
M25-29
10523
15K→21K
9.3 - 13.1 mi
Overall
16063
Males
10789
M25-29
10789
21K→25K
13.1 - 15.5 mi
Overall
16712
Males
10921
M25-29
10921
25K→30K
15.5 - 18.6 mi
Overall
19806
Males
12359
M25-29
12359
30K→35K
18.6 - 21.8 mi
Overall
20097
Males
12143
M25-29
12143
35K→40K
21.8 - 24.9 mi
Overall
20320
Males
12132
M25-29
12132
40K→Finish
24.9 - 26.2 mi
Overall
21360
Males
12781
M25-29
12781
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #19839 |
| 5K → 10K | 1591161*+1002 | #19839 → #18837 |
| 10K → 15K | 291270*+1241 | #18837 → #17596 |
| 15K → 21K | 148819*+671 | #17596 → #16925 |
| 21K → 25K | 217381*+164 | #16925 → #16761 |
| 25K → 30K | 913230*-683 | #16761 → #17444 |
| 30K → 35K | 788221*-567 | #17444 → #18011 |
| 35K → 40K | 623165*-458 | #18011 → #18469 |
| 40K → Finish | 25361*-192 | #18469 → #18661 |
| TOTALS | 31304308*+1178 | #19839 → #18661 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions