Matt McDermott
Burke, VA
Bib: 3818 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:19 | 8:09 | 3.11 mi | 25:19 | 8:09 | - | |
10K | 49:14 | 7:55 | 3.10 mi | 23:55 | 7:42 | -0:27 | |
15K | 1:13:39 | 7:54 | 3.11 mi | 24:25 | 7:52 | +0:10 | |
21K | 1:44:03 | 7:58 | 3.73 mi | 30:24 | 8:09 | +0:17 | |
25K | 2:03:18 | 7:56 | 2.48 mi | 19:15 | 7:45 | -0:24 | |
30K | 2:28:09 | 7:57 | 3.11 mi | 24:51 | 8:00 | +0:15 | |
35K | 2:53:07 | 7:58 | 3.11 mi | 24:58 | 8:02 | +0:02 | |
40K | 3:18:17 | 7:59 | 3.10 mi | 25:10 | 8:06 | +0:04 | |
Finish(26.22 mi) | 3:29:14 | 7:59 | 1.37 mi | 10:57 | 8:02 | -0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:42 /mi
Average Pace
7:59 /mi
Slowest Pace
8:09 /mi
Segments
Time at Faster Pace
2:08:21
61% of race
Time at Steady Pace
1:20:53
39% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2145 | 1765 | 351 | 3146 | 2563 | 495 |
| 10K | 3.10 mi | 2306-161 | 1893-128 | 371-20 | 2610 | 2147 | 419 |
| 15K | 3.11 mi | 2486-180 | 2037-144 | 397-26 | 3146 | 2563 | 495 |
| 21K | 3.73 mi | 2802-316 | 2301-264 | 450-53 | 3478 | 2823 | 531 |
| 25K | 2.48 mi | 2766+36 | 2270+31 | 445+5 | 2726 | 2222 | 430 |
| 30K | 3.11 mi | 2617+149 | 2142+128 | 426+19 | 2371 | 1913 | 360 |
| 35K | 3.11 mi | 2418+199 | 1970+172 | 386+40 | 1941 | 1561 | 284 |
| 40K | 3.10 mi | 2199+219 | 1783+187 | 342+44 | 1751 | 1387 | 257 |
| Finish(26.22 mi) | 1.37 mi | 2122+77 | 1721+62 | 332+10 | 1567 | 1223 | 222 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3146
Males
2563
M30-34
2563
5K→10K
3.1 - 6.2 mi
Overall
2610
Males
2147
M30-34
2147
10K→15K
6.2 - 9.3 mi
Overall
3146
Males
2563
M30-34
2563
15K→21K
9.3 - 13.1 mi
Overall
3478
Males
2823
M30-34
2823
21K→25K
13.1 - 15.5 mi
Overall
2726
Males
2222
M30-34
2222
25K→30K
15.5 - 18.6 mi
Overall
2371
Males
1913
M30-34
1913
30K→35K
18.6 - 21.8 mi
Overall
1941
Males
1561
M30-34
1561
35K→40K
21.8 - 24.9 mi
Overall
1751
Males
1387
M30-34
1387
40K→Finish
24.9 - 26.2 mi
Overall
1567
Males
1223
M30-34
1223
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2145 |
| 5K → 10K | 19837*-161 | #2145 → #2306 |
| 10K → 15K | 20828*-180 | #2306 → #2486 |
| 15K → 21K | 34226*-316 | #2486 → #2802 |
| 21K → 25K | 4278+36 | #2802 → #2766 |
| 25K → 30K | 33182*+149 | #2766 → #2617 |
| 30K → 35K | 25224*+199 | #2617 → #2418 |
| 35K → 40K | 20239*+219 | #2418 → #2199 |
| 40K → Finish | 1188*+77 | #2199 → #2122 |
| TOTALS | 879902*+23 | #2145 → #2122 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions