James Asbury

Bristol, VA

Bib: 38158 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M75-79)

#0 / 51

Top 35%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

13:03/mi

40:33

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:07/mi

1:18:12

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:51/mi

1:55:01

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:46/mi

2:42:35

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:22/mi

3:13:20

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:48/mi

3:56:14

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:10/mi

4:40:16

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

17:40/mi

5:35:10

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:14/mi

5:54:35

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:42:3512:28 /mi⚡ faster

2nd Half

3:12:0014:35 /mi+18.1%

Positive split — 18.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:33	13:03	3.11 mi	40:33	13:03	-
10K	1:18:12	12:35	3.10 mi	37:39	12:07	-0:56
15K	1:55:01	12:20	3.11 mi	36:49	11:51	-0:16
21K	2:42:35	12:28	3.73 mi	47:34	12:46	+0:55
25K	3:13:20	12:27	2.48 mi	30:45	12:22	-0:24
30K	3:56:14	12:40	3.11 mi	42:54	13:48	+1:26
35K	4:40:16	12:53	3.11 mi	44:02	14:10	+0:22
40K	5:35:10	13:29	3.10 mi	54:54	17:40	+3:30
Finish(26.22 mi)	5:54:35	13:32	1.37 mi	19:25	14:14	-3:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:51 /mi

Average Pace

13:32 /mi

Slowest Pace

17:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:14:28

21% of race

Time at Steady Pace

2:41:46

46% of race

Time at Slower Pace

1:58:21

33% of race

Average Pace: 13:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M75-79	Seg. Overall	Seg. Males	Seg. M75-79
5K	3.11 mi	27746	16831	26	24435	15274	16
10K	3.10 mi	27271+475	16611+220	23+3	26786	16355	21
15K	3.11 mi	26339+932	16188+423	20+3	24435	15274	16
21K	3.73 mi	25871+468	15938+250	18+2	24768	15312	17
25K	2.48 mi	25281+590	15599+339	17+1	22878	14103	14
30K	3.11 mi	25043+238	15413+186	16+1	24000	14471	18
35K	3.11 mi	24753+290	15147+266	15+1	23489	13941	19
40K	3.10 mi	25818-1065	15613-466	19-4	28335	16691	35
Finish(26.22 mi)	1.37 mi	25621+197	15498+115	18+1	22749	13538	15

13538

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#27746
5K → 10K	145620*+475	#27746 → #27271
10K → 15K	27959*+932	#27271 → #26339
15K → 21K	174642*+468	#26339 → #25871
21K → 25K	53643*+590	#25871 → #25281
25K → 30K	185423*+238	#25281 → #25043
30K → 35K	163453*+290	#25043 → #24753
35K → 40K	110540*-1065	#24753 → #25818
40K → Finish	34231*+197	#25818 → #25621
TOTALS	18864011*+2125	#27746 → #25621

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions