Paul Reynolds
Cape May Ch, NJ
Bib: 38093 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:43 | 12:08 | 3.11 mi | 37:43 | 12:08 | - | |
10K | 1:13:31 | 11:50 | 3.10 mi | 35:48 | 11:31 | -0:37 | |
15K | 1:48:05 | 11:36 | 3.11 mi | 34:34 | 11:08 | -0:23 | |
21K | 2:30:00 | 11:30 | 3.73 mi | 41:55 | 11:15 | +0:07 | |
25K | 2:58:33 | 11:30 | 2.48 mi | 28:33 | 11:29 | +0:14 | |
30K | 3:35:54 | 11:35 | 3.11 mi | 37:21 | 12:01 | +0:32 | |
35K | 4:17:45 | 11:51 | 3.11 mi | 41:51 | 13:28 | +1:27 | |
40K | 4:58:44 | 12:01 | 3.10 mi | 40:59 | 13:11 | -0:17 | |
Finish(26.22 mi) | 5:21:23 | 12:16 | 1.37 mi | 22:39 | 16:36 | +3:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:08 /mi
Average Pace
12:16 /mi
Slowest Pace
16:36 /mi
Segments
Time at Faster Pace
34:34
11% of race
Time at Steady Pace
3:01:20
56% of race
Time at Slower Pace
1:45:29
33% of race
Average Pace: 12:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24646 | 15362 | 517 | 21394 | 13722 | 408 |
| 10K | 3.10 mi | 24718-72 | 15411-49 | 513+4 | 24740 | 15382 | 506 |
| 15K | 3.11 mi | 23505+1213 | 14822+589 | 475+38 | 21394 | 13722 | 408 |
| 21K | 3.73 mi | 22091+1414 | 14061+761 | 428+47 | 19504 | 12631 | 359 |
| 25K | 2.48 mi | 21539+552 | 13699+362 | 411+17 | 19975 | 12621 | 375 |
| 30K | 3.11 mi | 20824+715 | 13226+473 | 396+15 | 18617 | 11735 | 349 |
| 35K | 3.11 mi | 20962-138 | 13211+15 | 402-6 | 21374 | 12832 | 426 |
| 40K | 3.10 mi | 20593+369 | 12922+289 | 388+14 | 18922 | 11367 | 346 |
| Finish(26.22 mi) | 1.37 mi | 21153-560 | 13177-255 | 406-18 | 27091 | 16014 | 611 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21394
Males
13722
M60-64
13722
5K→10K
3.1 - 6.2 mi
Overall
24740
Males
15382
M60-64
15382
10K→15K
6.2 - 9.3 mi
Overall
21394
Males
13722
M60-64
13722
15K→21K
9.3 - 13.1 mi
Overall
19504
Males
12631
M60-64
12631
21K→25K
13.1 - 15.5 mi
Overall
19975
Males
12621
M60-64
12621
25K→30K
15.5 - 18.6 mi
Overall
18617
Males
11735
M60-64
11735
30K→35K
18.6 - 21.8 mi
Overall
21374
Males
12832
M60-64
12832
35K→40K
21.8 - 24.9 mi
Overall
18922
Males
11367
M60-64
11367
40K→Finish
24.9 - 26.2 mi
Overall
27091
Males
16014
M60-64
16014
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #24646 |
| 5K → 10K | 484412*-72 | #24646 → #24718 |
| 10K → 15K | 321245*+1213 | #24718 → #23505 |
| 15K → 21K | 261440*+1414 | #23505 → #22091 |
| 21K → 25K | 117669*+552 | #22091 → #21539 |
| 25K → 30K | 70785*+715 | #21539 → #20824 |
| 30K → 35K | 409271*-138 | #20824 → #20962 |
| 35K → 40K | 132501*+369 | #20962 → #20593 |
| 40K → Finish | 58323*-560 | #20593 → #21153 |
| TOTALS | 18535346*+3493 | #24646 → #21153 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions