Heather Miller

Parkton, MD

Bib: 38051 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F45-49)

#0 / 1255

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:15/mi

38:05

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:21/mi

1:13:21

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:40/mi

1:49:35

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:43/mi

2:36:58

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:51/mi

3:08:55

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:26/mi

3:50:39

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:06/mi

4:34:26

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:10/mi

5:18:28

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:29/mi

5:36:52

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:36:5812:02 /mi⚡ faster

2nd Half

2:59:5313:40 /mi+14.6%

Positive split — 14.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:05	12:15	3.11 mi	38:05	12:15	-
10K	1:13:21	11:48	3.10 mi	35:16	11:21	-0:54
15K	1:49:35	11:45	3.11 mi	36:14	11:40	+0:19
21K	2:36:58	12:02	3.73 mi	47:23	12:43	+1:03
25K	3:08:55	12:10	2.48 mi	31:57	12:51	+0:08
30K	3:50:39	12:22	3.11 mi	41:44	13:26	+0:35
35K	4:34:26	12:37	3.11 mi	43:47	14:06	+0:40
40K	5:18:28	12:49	3.10 mi	44:02	14:10	+0:04
Finish(26.22 mi)	5:36:52	12:51	1.37 mi	18:24	13:29	-0:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:21 /mi

Average Pace

12:51 /mi

Slowest Pace

14:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:49:35

33% of race

Time at Steady Pace

1:19:20

24% of race

Time at Slower Pace

2:27:57

44% of race

Average Pace: 12:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	25122	9521	877	23750	8830	810
10K	3.10 mi	24590+532	9253+268	847+30	23956	8941	814
15K	3.11 mi	24231+359	9055+198	825+22	23750	8830	810
21K	3.73 mi	24279-48	9129-74	840-15	24616	9377	881
25K	2.48 mi	24247+32	9157-28	846-6	24217	9449	873
30K	3.11 mi	23899+348	9083+74	834+12	22891	8954	837
35K	3.11 mi	23834+65	9134-51	847-13	23285	9462	910
40K	3.10 mi	23510+324	9080+54	847	21928	8908	823
Finish(26.22 mi)	1.37 mi	23333+177	9034+46	840+7	20659	8269	748

8269

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#25122
5K → 10K	228760*+532	#25122 → #24590
10K → 15K	197556*+359	#24590 → #24231
15K → 21K	535487*-48	#24231 → #24279
21K → 25K	303335*+32	#24279 → #24247
25K → 30K	184532*+348	#24247 → #23899
30K → 35K	261326*+65	#23899 → #23834
35K → 40K	127451*+324	#23834 → #23510
40K → Finish	28205*+177	#23510 → #23333
TOTALS	18633652*+1789	#25122 → #23333

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 21 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions