Rebecca Colantuno

Conshohocken, PA

Bib: 38043 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F50-54)

#0 / 1155

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:43/mi

39:30

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

13:05/mi

1:20:08

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:27/mi

1:58:49

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:28/mi

2:49:03

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:33/mi

3:22:44

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:53/mi

4:08:59

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

16:13/mi

4:59:21

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:49/mi

5:51:37

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

17:16/mi

6:15:10

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:49:0312:57 /mi⚡ faster

2nd Half

3:26:0615:39 /mi+21.9%

Positive split — 21.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:30	12:43	3.11 mi	39:30	12:43	-
10K	1:20:08	12:54	3.10 mi	40:38	13:05	+0:22
15K	1:58:49	12:45	3.11 mi	38:41	12:27	-0:38
21K	2:49:03	12:57	3.73 mi	50:14	13:28	+1:01
25K	3:22:44	13:03	2.48 mi	33:41	13:33	+0:05
30K	4:08:59	13:21	3.11 mi	46:15	14:53	+1:20
35K	4:59:21	13:46	3.11 mi	50:22	16:13	+1:20
40K	5:51:37	14:09	3.10 mi	52:16	16:49	+0:36
Finish(26.22 mi)	6:15:10	14:19	1.37 mi	23:33	17:16	+0:27

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:27 /mi

Average Pace

14:19 /mi

Slowest Pace

17:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

38:41

10% of race

Time at Steady Pace

2:44:03

44% of race

Time at Slower Pace

2:52:26

46% of race

Average Pace: 14:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	26714	10359	837	26328	10176	841
10K	3.10 mi	28109-1395	11125-766	944-107	28971	11658	1026
15K	3.11 mi	27574+535	10831+294	911+33	26328	10176	841
21K	3.73 mi	27343+231	10746+85	902+9	26601	10434	878
25K	2.48 mi	27165+178	10704+42	904-2	26042	10369	885
30K	3.11 mi	27125+40	10758-54	915-11	26663	10830	927
35K	3.11 mi	27440-315	10965-207	941-26	27857	11463	1009
40K	3.10 mi	27564-124	11077-112	951-10	27462	11300	980
Finish(26.22 mi)	1.37 mi	27614-50	11116-39	958-7	27795	11383	991

11383

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#26714
5K → 10K	145156*-1395	#26714 → #28109
10K → 15K	57592*+535	#28109 → #27574
15K → 21K	240471*+231	#27574 → #27343
21K → 25K	132310*+178	#27343 → #27165
25K → 30K	228268*+40	#27165 → #27125
30K → 35K	434119*-315	#27125 → #27440
35K → 40K	261137*-124	#27440 → #27564
40K → Finish	9747*-50	#27564 → #27614
TOTALS	29002000*-900	#26714 → #27614

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions