Lori Donnell
Palm Harbor, FL
Bib: 38010 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:55 | 12:32 | 3.11 mi | 38:55 | 12:32 | - | |
10K | 1:14:10 | 11:56 | 3.10 mi | 35:15 | 11:21 | -1:11 | |
15K | 1:50:23 | 11:51 | 3.11 mi | 36:13 | 11:39 | +0:18 | |
21K | 2:36:09 | 11:58 | 3.73 mi | 45:46 | 12:17 | +0:38 | |
25K | 3:06:47 | 12:01 | 2.48 mi | 30:38 | 12:19 | +0:02 | |
30K | 3:50:06 | 12:21 | 3.11 mi | 43:19 | 13:57 | +1:38 | |
35K | 4:37:53 | 12:47 | 3.11 mi | 47:47 | 15:23 | +1:26 | |
40K | 5:34:58 | 13:29 | 3.10 mi | 57:05 | 18:22 | +2:59 | |
Finish(26.22 mi) | 5:56:13 | 13:36 | 1.37 mi | 21:15 | 15:35 | -2:47 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:21 /mi
Average Pace
13:36 /mi
Slowest Pace
18:22 /mi
Segments
Time at Faster Pace
35:15
10% of race
Time at Steady Pace
2:31:32
43% of race
Time at Slower Pace
2:49:26
48% of race
Average Pace: 13:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26116 | 10035 | 802 | 23724 | 8819 | 671 |
| 10K | 3.10 mi | 25133+983 | 9528+507 | 752+50 | 23930 | 8927 | 682 |
| 15K | 3.11 mi | 24603+530 | 9242+286 | 722+30 | 23724 | 8819 | 671 |
| 21K | 3.73 mi | 24033+570 | 9003+239 | 705+17 | 23276 | 8712 | 672 |
| 25K | 2.48 mi | 23694+339 | 8889+114 | 697+8 | 22751 | 8704 | 690 |
| 30K | 3.11 mi | 23796-102 | 9029-140 | 723-26 | 24383 | 9725 | 813 |
| 35K | 3.11 mi | 24387-591 | 9424-395 | 759-36 | 26419 | 10831 | 929 |
| 40K | 3.10 mi | 25795-1408 | 10197-773 | 846-87 | 28883 | 11866 | 1061 |
| Finish(26.22 mi) | 1.37 mi | 25826-31 | 10228-31 | 848-2 | 25609 | 10435 | 864 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23724
Females
8819
F50-54
8819
5K→10K
3.1 - 6.2 mi
Overall
23930
Females
8927
F50-54
8927
10K→15K
6.2 - 9.3 mi
Overall
23724
Females
8819
F50-54
8819
15K→21K
9.3 - 13.1 mi
Overall
23276
Females
8712
F50-54
8712
21K→25K
13.1 - 15.5 mi
Overall
22751
Females
8704
F50-54
8704
25K→30K
15.5 - 18.6 mi
Overall
24383
Females
9725
F50-54
9725
30K→35K
18.6 - 21.8 mi
Overall
26419
Females
10831
F50-54
10831
35K→40K
21.8 - 24.9 mi
Overall
28883
Females
11866
F50-54
11866
40K→Finish
24.9 - 26.2 mi
Overall
25609
Females
10435
F50-54
10435
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #26116 |
| 5K → 10K | 1067* | 84 | +983 | #26116 | #25133 |
| 10K → 15K | 654* | 124 | +530 | #25133 | #24603 |
| 15K → 21K | 795* | 225 | +570 | #24603 | #24033 |
| 21K → 25K | 513* | 174 | +339 | #24033 | #23694 |
| 25K → 30K | 296* | 398 | -102 | #23694 | #23796 |
| 30K → 35K | 118* | 709 | -591 | #23796 | #24387 |
| 35K → 40K | 26* | 1434 | -1408 | #24387 | #25795 |
| 40K → Finish | 103* | 134 | -31 | #25795 | #25826 |
| TOTALS | 3572* | 3282 | +290 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions