Isaac Hale

Centreville, VA

Bib: 3801 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 31%

Gender (Male)

#0 / 17709

Top 37%

Division (M20-24)

#0 / 1424

Top 50%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:55/mi

27:42

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:41/mi

54:41

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:47/mi

1:21:59

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:04/mi

1:55:48

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:51/mi

2:17:48

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:05/mi

2:49:09

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:32/mi

3:24:58

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:06/mi

3:59:28

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:16/mi

4:14:50

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:55:488:52 /mi⚡ faster

2nd Half

2:19:0210:33 /mi+20.1%

Positive split — 20.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:42	8:55	3.11 mi	27:42	8:55	-
10K	54:41	8:48	3.10 mi	26:59	8:41	-0:14
15K	1:21:59	8:48	3.11 mi	27:18	8:47	+0:06
21K	1:55:48	8:52	3.73 mi	33:49	9:04	+0:17
25K	2:17:48	8:52	2.48 mi	22:00	8:51	-0:13
30K	2:49:09	9:04	3.11 mi	31:21	10:05	+1:14
35K	3:24:58	9:25	3.11 mi	35:49	11:32	+1:27
40K	3:59:28	9:38	3.10 mi	34:30	11:06	-0:26
Finish(26.22 mi)	4:14:50	9:44	1.37 mi	15:22	11:16	+0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:41 /mi

Average Pace

9:44 /mi

Slowest Pace

11:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:17:48

54% of race

Time at Slower Pace

1:57:02

46% of race

Average Pace: 9:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	5097	4003	469	7637	5736	645
10K	3.10 mi	6106-1009	4724-721	545-76	7308	5548	614
15K	3.11 mi	6533-427	5013-289	571-26	7637	5736	645
21K	3.73 mi	6877-344	5243-230	583-12	8141	6068	677
25K	2.48 mi	6964-87	5282-39	589-6	7944	5885	654
30K	3.11 mi	7748-784	5768-486	644-55	10930	7510	803
35K	3.11 mi	9068-1320	6551-783	715-71	15038	9421	941
40K	3.10 mi	9224-156	6518+33	706+9	11914	7432	777
Finish(26.22 mi)	1.37 mi	9369-145	6557-39	710-4	12938	7978	860

7978

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5097
5K → 10K	103324*-1009	#5097 → #6106
10K → 15K	49467*-427	#6106 → #6533
15K → 21K	44096*-344	#6533 → #6877
21K → 25K	232145-87	#6877 → #6964
25K → 30K	906122*-784	#6964 → #7748
30K → 35K	139979*-1320	#7748 → #9068
35K → 40K	417261*-156	#9068 → #9224
40K → Finish	20863*-145	#9224 → #9369
TOTALS	5129857*-4272	#5097 → #9369

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions