Thomas Foos

Westerville, OH

Bib: 38003 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Division (M55-59)
#0 / 1294
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
13:41/mi
42:32
2791640.7%
140 ft elev
10K· 6.21 mi
11:50/mi
1:19:17
1032170.7%
25 ft elev
15K· 9.32 mi
13:35/mi
2:01:29
5155
21 ft elev
21K· 13.05 mi
13:46/mi
2:52:47
2037
4 ft elev
25K· 15.53 mi
13:58/mi
3:27:29
350.2%
30 ft elev
30K· 18.64 mi
15:18/mi
4:15:02
5857
30 ft elev
35K· 21.75 mi
14:44/mi
5:00:47
9892
36 ft elev
40K· 24.85 mi
16:37/mi
5:52:26
36530.1%
18 ft elev
Finish· 26.22 mi
15:13/mi
6:13:11
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:52:47
Pace13:14 /mi
2nd Half
Distance13.17 mi
Time3:20:23
Pace15:13 /mi
📊Positive Split: 16.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:38:3642:3213:4142:32
13:41
-
10K
6.21 mi09:15:211:19:1712:4636:45
11:50
-1:51
15K
9.32 mi09:57:332:01:2913:0242:12
13:35
+1:45
21K
13.05 mi10:48:512:52:4713:1451:18
13:46
+0:11
25K
15.53 mi11:23:333:27:2913:2134:42
13:58
+0:12
30K
18.64 mi12:11:064:15:0213:4147:33
15:18
+1:20
35K
21.75 mi12:56:515:00:4713:5045:45
14:44
-0:34
40K
24.85 mi13:48:305:52:2614:1151:39
16:37
+1:53
Finish
26.22 mi14:09:156:13:1114:1520:45
15:13
-1:24

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:50 /mi

Average Pace

14:15 /mi

Slowest Pace

16:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

36:45

10% of race

Time at Steady Pace

2:50:44

46% of race

Time at Slower Pace

2:45:42

44% of race

Average Pace: 14:14 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:38:3642:3213:4142:32
13:41
#29033
10K
6.21 mi09:15:211:19:1712:4636:45
11:50
#27811
15K
9.32 mi09:57:332:01:2913:0242:12
13:35
#28269
21K
13.05 mi10:48:512:52:4713:1451:18
13:46
#28044
25K
15.53 mi11:23:333:27:2913:2134:42
13:58
#27912
30K
18.64 mi12:11:064:15:0213:4147:33
15:18
#27912
35K
21.75 mi12:56:515:00:4713:5045:45
14:44
#27579
40K
24.85 mi13:48:305:52:2614:1151:39
16:37
#27633
Finish
26.22 mi14:09:156:13:1114:1520:45
15:13
#27485
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi2903317368122328795(Top 96%)17231(Top 97%)1199(Top 94%)
10K6.21 mi3.10 mi27811+122216857+5111156+6725876(Top 86%)15940(Top 90%)1049(Top 82%)
15K9.32 mi3.11 mi28269-45817035-1781175-1928795(Top 96%)17231(Top 97%)1199(Top 94%)
21K13.05 mi3.73 mi28044+22516910+1251156+1927219(Top 91%)16438(Top 93%)1115(Top 87%)
25K15.53 mi2.48 mi27912+13216806+1041144+1226908(Top 90%)16082(Top 91%)1093(Top 85%)
30K18.64 mi3.11 mi2791216750+561147-327486(Top 91%)16279(Top 92%)1133(Top 88%)
35K21.75 mi3.11 mi27579+33316540+2101122+2524889(Top 83%)14718(Top 83%)988(Top 77%)
40K24.85 mi3.10 mi27633-5416521+191131-927233(Top 91%)16043(Top 91%)1108(Top 86%)
Finish26.22 mi1.37 mi27485+14816427+941124+724923(Top 83%)14759(Top 83%)974(Top 76%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 96%
×18story building
+279ft-164ft

Overall

28795

Males

17231

M55-59

17231

5K→10K

3.1 - 6.2 mi

Top 86%
×11story building
+103ft-217ft

Overall

25876

Males

15940

M55-59

15940

10K→15K

6.2 - 9.3 mi

Top 96%
×3story building
+51ft-55ft

Overall

28795

Males

17231

M55-59

17231

15K→21K

9.3 - 13.1 mi

Top 91%
×1story
+20ft-37ft

Overall

27219

Males

16438

M55-59

16438

21K→25K

13.1 - 15.5 mi

Top 90%
×2story building
+35ft-8ft

Overall

26908

Males

16082

M55-59

16082

25K→30K

15.5 - 18.6 mi

Top 91%
×2story building
+58ft-57ft

Overall

27486

Males

16279

M55-59

16279

30K→35K

18.6 - 21.8 mi

Top 83%
×2story building
+98ft-92ft

Overall

24889

Males

14718

M55-59

14718

35K→40K

21.8 - 24.9 mi

Top 91%
×2story building
+36ft-53ft

Overall

27233

Males

16043

M55-59

16043

40K→Finish

24.9 - 26.2 mi

Top 83%
×5story building
+80ft-24ft

Overall

24923

Males

14759

M55-59

14759

Passing Analysis

Category:
Athletes Passed
2936*
Passed By
1388
Net Change
+1548
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#29033
5K10K1234*12+1222#29033#27811
10K15K137*595-458#27811#28269
15K21K394*169+225#28269#28044
21K25K239*107+132#28044#27912
25K30K223*2230#27912#27912
30K35K388*55+333#27912#27579
35K40K157*211-54#27579#27633
40KFinish164*16+148#27633#27485
TOTALS2936*1388+1548

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions