Herman Long

Jacksonville, NC

Bib: 37973 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Division (M50-54)
#0 / 1638
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:59/mi
34:08
279164
10K· 6.21 mi
10:32/mi
1:06:50
103217
15K· 9.32 mi
10:20/mi
1:38:56
5155
21K· 13.05 mi
10:28/mi
2:17:59
2037
25K· 15.53 mi
10:12/mi
2:43:19
35
30K· 18.64 mi
11:58/mi
3:20:31
5857
35K· 21.75 mi
13:04/mi
4:01:06
9892
40K· 24.85 mi
13:34/mi
4:43:15
3653
Finish· 26.22 mi
13:21/mi
5:01:27
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:17:5910:34 /mi⚡ faster
2nd Half
2:43:2712:25 /mi+18.5%
Positive split — 18.5% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:0810:593.11 mi34:08
10:59
-
10K
1:06:5010:453.10 mi32:42
10:32
-0:27
15K
1:38:5610:373.11 mi32:06
10:20
-0:12
21K
2:17:5910:343.73 mi39:03
10:28
+0:08
25K
2:43:1910:312.48 mi25:20
10:12
-0:16
30K
3:20:3110:453.11 mi37:12
11:58
+1:46
35K
4:01:0611:053.11 mi40:35
13:04
+1:06
40K
4:43:1511:243.10 mi42:09
13:34
+0:30
Finish(26.22 mi)
5:01:2711:301.37 mi18:12
13:21
-0:13
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:12 /mi

Average Pace

11:30 /mi

Slowest Pace

13:34 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

25:20

8% of race

Time at Steady Pace

2:17:59

46% of race

Time at Slower Pace

2:18:08

46% of race

Average Pace: 11:30 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi18046119489521680111283860
10K3.10 mi18615-56912259-311975-2319307126281008
15K3.11 mi17888+72711889+370927+481680111283860
21K3.73 mi17002+88611383+506866+611570110589791
25K2.48 mi16370+63210987+396845+21144999727727
30K3.11 mi16736-36611066-79851-61843911633919
35K3.11 mi17485-74911340-274886-3520083121371012
40K3.10 mi18006-52111477-137900-142006012004985
Finish(26.22 mi)1.37 mi18196-19011552-75903-32022212155976

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 56%
×18story building
+279ft-164ft

Overall

16801

Males

11283

M50-54

11283

5K→10K

3.1 - 6.2 mi

Top 64%
×11story building
+103ft-217ft

Overall

19307

Males

12628

M50-54

12628

10K→15K

6.2 - 9.3 mi

Top 56%
×3story building
+51ft-55ft

Overall

16801

Males

11283

M50-54

11283

15K→21K

9.3 - 13.1 mi

Top 52%
×1story
+20ft-37ft

Overall

15701

Males

10589

M50-54

10589

21K→25K

13.1 - 15.5 mi

Top 48%
×2story building
+35ft-8ft

Overall

14499

Males

9727

M50-54

9727

25K→30K

15.5 - 18.6 mi

Top 61%
×2story building
+58ft-57ft

Overall

18439

Males

11633

M50-54

11633

30K→35K

18.6 - 21.8 mi

Top 67%
×2story building
+98ft-92ft

Overall

20083

Males

12137

M50-54

12137

35K→40K

21.8 - 24.9 mi

Top 67%
×2story building
+36ft-53ft

Overall

20060

Males

12004

M50-54

12004

40K→Finish

24.9 - 26.2 mi

Top 67%
×5story building
+80ft-24ft

Overall

20222

Males

12155

M50-54

12155

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#18046
5K10K
805236*-569
#18046 #18615
10K15K
105832*+727
#18615 #17888
15K21K
92978*+886
#17888 #17002
21K25K
38670*+632
#17002 #16370
25K30K
662296*-366
#16370 #16736
30K35K
934185*-749
#16736 #17485
35K40K
683162*-521
#17485 #18006
40KFinish
26070*-190
#18006 #18196
TOTALS
35793429*-150
#18046 #18196

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions