Valerie Colicchio

Suffolk, VA

Bib: 37971 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Top 44%

Division (F40-44)

#0 / 1527

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:46/mi

33:28

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:22/mi

1:05:42

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:25/mi

1:38:05

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:08/mi

2:19:35

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:06/mi

2:47:11

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:53/mi

3:27:12

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:05/mi

4:07:51

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:48/mi

4:47:37

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:41/mi

5:04:55

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:19:3510:42 /mi⚡ faster

2nd Half

2:45:1912:33 /mi+18.4%

Positive split — 18.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:28	10:46	3.11 mi	33:28	10:46	-
10K	1:05:42	10:34	3.10 mi	32:14	10:22	-0:24
15K	1:38:05	10:31	3.11 mi	32:23	10:25	+0:03
21K	2:19:35	10:42	3.73 mi	41:30	11:08	+0:43
25K	2:47:11	10:46	2.48 mi	27:36	11:06	-0:02
30K	3:27:12	11:07	3.11 mi	40:01	12:53	+1:47
35K	4:07:51	11:24	3.11 mi	40:39	13:05	+0:12
40K	4:47:37	11:34	3.10 mi	39:46	12:48	-0:17
Finish(26.22 mi)	5:04:55	11:38	1.37 mi	17:18	12:41	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:22 /mi

Average Pace

11:38 /mi

Slowest Pace

13:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:04:37

21% of race

Time at Steady Pace

1:42:34

34% of race

Time at Slower Pace

2:17:44

45% of race

Average Pace: 11:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	16627	5459	640	17396	5797	668
10K	3.10 mi	17414-787	5774-315	675-35	18341	6209	725
15K	3.11 mi	17261+153	5706+68	667+8	17396	5797	668
21K	3.73 mi	17725-464	5943-237	687-20	18994	6632	759
25K	2.48 mi	17822-97	6046-103	699-12	18547	6672	753
30K	3.11 mi	18642-820	6537-491	754-55	21327	8176	958
35K	3.11 mi	18965-323	6819-282	783-29	20150	7976	921
40K	3.10 mi	18767+198	6863-44	790-7	17758	7064	812
Finish(26.22 mi)	1.37 mi	18708+59	6870-7	793-3	18181	7238	822

7238

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#16627
5K → 10K	958171*-787	#16627 → #17414
10K → 15K	309462*+153	#17414 → #17261
15K → 21K	817353*-464	#17261 → #17725
21K → 25K	410313*-97	#17725 → #17822
25K → 30K	980160*-820	#17822 → #18642
30K → 35K	591268*-323	#18642 → #18965
35K → 40K	236434*+198	#18965 → #18767
40K → Finish	89148*+59	#18767 → #18708
TOTALS	43902309*-2081	#16627 → #18708

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions