Tammy Garlitz

Frostburg, MD

Bib: 37946 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F35-39)

#0 / 1413

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

14:31/mi

45:05

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

15:10/mi

1:32:13

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

15:16/mi

2:19:38

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

16:25/mi

3:20:52

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

16:14/mi

4:01:12

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

18:32/mi

4:58:46

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

17:18/mi

5:52:32

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

18:49/mi

6:51:00

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

19:48/mi

7:18:01

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

3:20:5215:24 /mi⚡ faster

2nd Half

3:57:0818:00 /mi+18.1%

Positive split — 18.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	45:05	14:31	3.11 mi	45:05	14:31	-
10K	1:32:13	14:50	3.10 mi	47:08	15:10	+0:39
15K	2:19:38	14:59	3.11 mi	47:25	15:16	+0:06
21K	3:20:52	15:24	3.73 mi	1:01:14	16:25	+1:09
25K	4:01:12	15:32	2.48 mi	40:20	16:14	-0:11
30K	4:58:46	16:02	3.11 mi	57:34	18:32	+2:18
35K	5:52:32	16:13	3.11 mi	53:46	17:18	-1:14
40K	6:51:00	16:32	3.10 mi	58:28	18:49	+1:31
Finish(26.22 mi)	7:18:01	16:43	1.37 mi	27:01	19:48	+0:59

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:31 /mi

Average Pace

16:43 /mi

Slowest Pace

19:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:19:38

32% of race

Time at Steady Pace

1:41:34

23% of race

Time at Slower Pace

3:16:49

45% of race

Average Pace: 16:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	29931	12208	1384	30048	12303	1392
10K	3.10 mi	30159-228	12358-150	1395-11	30277	12438	1397
15K	3.11 mi	30135+24	12348+10	1396-1	30048	12303	1392
21K	3.73 mi	30066+69	12317+31	1396	29911	12253	1391
25K	2.48 mi	29996+70	12282+35	1396	29533	12096	1377
30K	3.11 mi	29954+42	12274+8	1396	29916	12294	1396
35K	3.11 mi	29902+52	12252+22	1396	29012	11937	1362
40K	3.10 mi	29887+15	12257-5	1395+1	29127	11981	1367
Finish(26.22 mi)	1.37 mi	29861+26	12244+13	1395	29376	12069	1377

12069

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#29931
5K → 10K	25426*-228	#29931 → #30159
10K → 15K	3458*+24	#30159 → #30135
15K → 21K	34103*+69	#30135 → #30066
21K → 25K	1585*+70	#30066 → #29996
25K → 30K	4486*+42	#29996 → #29954
30K → 35K	1870*+52	#29954 → #29902
35K → 40K	3853*+15	#29902 → #29887
40K → Finish	329*+26	#29887 → #29861
TOTALS	440510*+70	#29931 → #29861

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions