Heidi Miller

Montclair, VA

Bib: 37932 F

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F50-54)

#0 / 1155

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

13:41/mi

42:31

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

13:01/mi

1:22:56

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:48/mi

2:05:48

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:47/mi

3:00:55

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

15:12/mi

3:38:41

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:33/mi

4:27:01

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:48/mi

5:16:07

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

17:33/mi

6:10:39

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:56/mi

6:32:23

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

3:00:5513:52 /mi⚡ faster

2nd Half

3:31:2716:03 /mi+16.9%

Positive split — 16.9% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	42:31	13:41	3.11 mi	42:31	13:41	-
10K	1:22:56	13:21	3.10 mi	40:25	13:01	-0:40
15K	2:05:48	13:30	3.11 mi	42:52	13:48	+0:47
21K	3:00:55	13:52	3.73 mi	55:07	14:47	+0:59
25K	3:38:41	14:05	2.48 mi	37:46	15:12	+0:25
30K	4:27:01	14:19	3.11 mi	48:20	15:33	+0:21
35K	5:16:07	14:32	3.11 mi	49:06	15:48	+0:15
40K	6:10:39	14:55	3.10 mi	54:32	17:33	+1:45
Finish(26.22 mi)	6:32:23	14:59	1.37 mi	21:44	15:56	-1:37

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:01 /mi

Average Pace

14:59 /mi

Slowest Pace

17:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:05:48

32% of race

Time at Steady Pace

3:10:19

49% of race

Time at Slower Pace

1:16:16

19% of race

Average Pace: 14:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	29024	11660	1018	29078	11741	1033
10K	3.10 mi	28986+38	11647+13	1017+1	28877	11593	1013
15K	3.11 mi	29127-141	11729-82	1033-16	29078	11741	1033
21K	3.73 mi	29159-32	11787-58	1042-9	28867	11675	1021
25K	2.48 mi	29184-25	11815-28	1044-2	28785	11750	1058
30K	3.11 mi	29026+158	11762+53	1039+5	27909	11400	1008
35K	3.11 mi	28856+170	11696+66	1033+6	27204	11171	967
40K	3.10 mi	28788+68	11691+5	1037-4	28234	11600	1021
Finish(26.22 mi)	1.37 mi	28651+137	11629+62	1029+8	26174	10690	903

10690

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#29024
5K → 10K	182220*+38	#29024 → #28986
10K → 15K	277136*-141	#28986 → #29127
15K → 21K	238206*-32	#29127 → #29159
21K → 25K	142117*-25	#29159 → #29184
25K → 30K	65223*+158	#29184 → #29026
30K → 35K	49219*+170	#29026 → #28856
35K → 40K	101169*+68	#28856 → #28788
40K → Finish	3140*+137	#28788 → #28651
TOTALS	10571430*+373	#29024 → #28651

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions