Mona Sinno
Harrisburg, NC
Bib: 37927 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:58 | 12:33 | 3.11 mi | 38:58 | 12:33 | - | |
10K | 1:15:29 | 12:09 | 3.10 mi | 36:31 | 11:45 | -0:48 | |
15K | 1:53:21 | 12:10 | 3.11 mi | 37:52 | 12:11 | +0:26 | |
21K | 2:37:50 | 12:06 | 3.73 mi | 44:29 | 11:56 | -0:15 | |
25K | 3:09:38 | 12:12 | 2.48 mi | 31:48 | 12:48 | +0:52 | |
30K | 3:47:29 | 12:12 | 3.11 mi | 37:51 | 12:11 | -0:37 | |
35K | 4:26:41 | 12:16 | 3.11 mi | 39:12 | 12:37 | +0:26 | |
40K | 5:04:44 | 12:16 | 3.10 mi | 38:03 | 12:15 | -0:22 | |
Finish(26.22 mi) | 5:21:01 | 12:15 | 1.37 mi | 16:17 | 11:56 | -0:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:45 /mi
Average Pace
12:15 /mi
Slowest Pace
12:48 /mi
Segments
Time at Faster Pace
3:31:03
66% of race
Time at Steady Pace
1:49:58
34% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26179 | 10076 | 809 | 25580 | 9784 | 781 |
| 10K | 3.10 mi | 25931+248 | 9938+138 | 789+20 | 25641 | 9822 | 775 |
| 15K | 3.11 mi | 25789+142 | 9862+76 | 779+10 | 25580 | 9784 | 781 |
| 21K | 3.73 mi | 24560+1229 | 9259+603 | 727+52 | 22163 | 8144 | 622 |
| 25K | 2.48 mi | 24428+132 | 9254+5 | 732-5 | 24033 | 9346 | 762 |
| 30K | 3.11 mi | 23252+1176 | 8759+495 | 692+40 | 19150 | 7116 | 510 |
| 35K | 3.11 mi | 22514+738 | 8515+244 | 668+24 | 18740 | 7310 | 542 |
| 40K | 3.10 mi | 21503+1011 | 8111+404 | 614+54 | 15952 | 6264 | 437 |
| Finish(26.22 mi) | 1.37 mi | 21116+387 | 7960+151 | 595+19 | 15549 | 6084 | 392 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25580
Females
9784
F50-54
9784
5K→10K
3.1 - 6.2 mi
Overall
25641
Females
9822
F50-54
9822
10K→15K
6.2 - 9.3 mi
Overall
25580
Females
9784
F50-54
9784
15K→21K
9.3 - 13.1 mi
Overall
22163
Females
8144
F50-54
8144
21K→25K
13.1 - 15.5 mi
Overall
24033
Females
9346
F50-54
9346
25K→30K
15.5 - 18.6 mi
Overall
19150
Females
7116
F50-54
7116
30K→35K
18.6 - 21.8 mi
Overall
18740
Females
7310
F50-54
7310
35K→40K
21.8 - 24.9 mi
Overall
15952
Females
6264
F50-54
6264
40K→Finish
24.9 - 26.2 mi
Overall
15549
Females
6084
F50-54
6084
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #26179 |
| 5K → 10K | 262510*+248 | #26179 → #25931 |
| 10K → 15K | 241383*+142 | #25931 → #25789 |
| 15K → 21K | 421271*+1229 | #25789 → #24560 |
| 21K → 25K | 257389*+132 | #24560 → #24428 |
| 25K → 30K | 101186*+1176 | #24428 → #23252 |
| 30K → 35K | 35773*+738 | #23252 → #22514 |
| 35K → 40K | 161027*+1011 | #22514 → #21503 |
| 40K → Finish | 12399*+387 | #21503 → #21116 |
| TOTALS | 8755938*+5063 | #26179 → #21116 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions