Alicia Marshall
Virginia Beach, VA
Bib: 37926 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:14 | 10:42 | 3.11 mi | 33:14 | 10:42 | - | |
10K | 1:03:09 | 10:10 | 3.10 mi | 29:55 | 9:38 | -1:04 | |
15K | 1:33:08 | 10:00 | 3.11 mi | 29:59 | 9:39 | +0:01 | |
21K | 2:09:49 | 9:57 | 3.73 mi | 36:41 | 9:50 | +0:11 | |
25K | 2:33:43 | 9:54 | 2.48 mi | 23:54 | 9:37 | -0:13 | |
30K | 3:05:34 | 9:57 | 3.11 mi | 31:51 | 10:15 | +0:38 | |
35K | 3:41:59 | 10:12 | 3.11 mi | 36:25 | 11:43 | +1:28 | |
40K | 4:20:47 | 10:30 | 3.10 mi | 38:48 | 12:29 | +0:46 | |
Finish(26.22 mi) | 4:37:07 | 10:35 | 1.37 mi | 16:20 | 11:59 | -0:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:37 /mi
Average Pace
10:35 /mi
Slowest Pace
12:29 /mi
Segments
Time at Faster Pace
1:23:48
30% of race
Time at Steady Pace
1:41:46
37% of race
Time at Slower Pace
1:31:33
33% of race
Average Pace: 10:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16119 | 5233 | 758 | 12808 | 3831 | 562 |
| 10K | 3.10 mi | 14645+1474 | 4565+668 | 659+99 | 13384 | 4018 | 585 |
| 15K | 3.11 mi | 13858+787 | 4240+325 | 619+40 | 12808 | 3831 | 562 |
| 21K | 3.73 mi | 13272+586 | 4045+195 | 586+33 | 12420 | 3713 | 542 |
| 25K | 2.48 mi | 12889+383 | 3907+138 | 565+21 | 11737 | 3576 | 535 |
| 30K | 3.11 mi | 12503+386 | 3812+95 | 562+3 | 11618 | 3728 | 566 |
| 35K | 3.11 mi | 12987-484 | 4151-339 | 613-51 | 15788 | 5958 | 884 |
| 40K | 3.10 mi | 13551-564 | 4502-351 | 667-54 | 16761 | 6642 | 957 |
| Finish(26.22 mi) | 1.37 mi | 13655-104 | 4604-102 | 683-16 | 15658 | 6132 | 913 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12808
Females
3831
F30-34
3831
5K→10K
3.1 - 6.2 mi
Overall
13384
Females
4018
F30-34
4018
10K→15K
6.2 - 9.3 mi
Overall
12808
Females
3831
F30-34
3831
15K→21K
9.3 - 13.1 mi
Overall
12420
Females
3713
F30-34
3713
21K→25K
13.1 - 15.5 mi
Overall
11737
Females
3576
F30-34
3576
25K→30K
15.5 - 18.6 mi
Overall
11618
Females
3728
F30-34
3728
30K→35K
18.6 - 21.8 mi
Overall
15788
Females
5958
F30-34
5958
35K→40K
21.8 - 24.9 mi
Overall
16761
Females
6642
F30-34
6642
40K→Finish
24.9 - 26.2 mi
Overall
15658
Females
6132
F30-34
6132
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #16119 |
| 5K → 10K | 531527*+1474 | #16119 → #14645 |
| 10K → 15K | 40827*+787 | #14645 → #13858 |
| 15K → 21K | 90676*+586 | #13858 → #13272 |
| 21K → 25K | 75458*+383 | #13272 → #12889 |
| 25K → 30K | 121507*+386 | #12889 → #12503 |
| 30K → 35K | 717233*-484 | #12503 → #12987 |
| 35K → 40K | 721157*-564 | #12987 → #13551 |
| 40K → Finish | 19995*-104 | #13551 → #13655 |
| TOTALS | 20164480*+2464 | #16119 → #13655 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions