Anderson Cowell

Holly Springs, NC

Bib: 37882 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 48%
Gender (Male)
#0 / 17709
Division (M14-19)
#0 / 212
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:05/mi
34:25
279164
10K· 6.21 mi
9:58/mi
1:05:24
103217
15K· 9.32 mi
10:37/mi
1:38:24
5155
21K· 13.05 mi
8:58/mi
2:11:51
2037
25K· 15.53 mi
9:24/mi
2:35:14
35
30K· 18.64 mi
10:50/mi
3:08:53
5857
35K· 21.75 mi
11:49/mi
3:45:35
9892
40K· 24.85 mi
12:36/mi
4:24:43
3653
Finish· 26.22 mi
11:52/mi
4:40:54
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:11:5110:06 /mi⚡ faster
2nd Half
2:29:0211:19 /mi+13.0%
Positive split — 13.0% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:2511:053.11 mi34:25
11:05
-
10K
1:05:2410:323.10 mi30:59
9:58
-1:07
15K
1:38:2410:333.11 mi33:00
10:37
+0:39
21K
2:11:5110:063.73 mi33:27
8:58
-1:39
25K
2:35:1410:002.48 mi23:23
9:24
+0:26
30K
3:08:5310:083.11 mi33:39
10:50
+1:26
35K
3:45:3510:223.11 mi36:42
11:49
+0:59
40K
4:24:4310:393.10 mi39:08
12:36
+0:47
Finish(26.22 mi)
4:40:5410:431.37 mi16:11
11:52
-0:44
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:58 /mi

Average Pace

10:43 /mi

Slowest Pace

12:36 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:27:49

31% of race

Time at Steady Pace

1:41:04

36% of race

Time at Slower Pace

1:32:01

33% of race

Average Pace: 10:43 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM14-19Seg. OverallSeg. MalesSeg. M14-19
5K3.11 mi18628122511591863712271154
10K3.10 mi17071+155711446+805153+61554310600148
15K3.11 mi17479-40811668-222155-21863712271154
21K3.73 mi14209+32709782+1886127+287518568279
25K2.48 mi13436+7739293+489120+710726758792
30K3.11 mi13470-349239+54116+4140949280109
35K3.11 mi13821-3519315-76110+61611410011110
40K3.10 mi14369-5489492-177112-21714310335117
Finish(26.22 mi)1.37 mi14399-309466+26112152979321120

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 62%
×18story building
+279ft-164ft

Overall

18637

Males

12271

M14-19

12271

5K→10K

3.1 - 6.2 mi

Top 52%
×11story building
+103ft-217ft

Overall

15543

Males

10600

M14-19

10600

10K→15K

6.2 - 9.3 mi

Top 62%
×3story building
+51ft-55ft

Overall

18637

Males

12271

M14-19

12271

15K→21K

9.3 - 13.1 mi

Top 25%
×1story
+20ft-37ft

Overall

7518

Males

5682

M14-19

5682

21K→25K

13.1 - 15.5 mi

Top 36%
×2story building
+35ft-8ft

Overall

10726

Males

7587

M14-19

7587

25K→30K

15.5 - 18.6 mi

Top 47%
×2story building
+58ft-57ft

Overall

14094

Males

9280

M14-19

9280

30K→35K

18.6 - 21.8 mi

Top 54%
×2story building
+98ft-92ft

Overall

16114

Males

10011

M14-19

10011

35K→40K

21.8 - 24.9 mi

Top 57%
×2story building
+36ft-53ft

Overall

17143

Males

10335

M14-19

10335

40K→Finish

24.9 - 26.2 mi

Top 51%
×5story building
+80ft-24ft

Overall

15297

Males

9321

M14-19

9321

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#18628
5K10K
651622*+1557
#18628 #17071
10K15K
671263*-408
#17071 #17479
15K21K
03270*+3270
#17479 #14209
21K25K
9782*+773
#14209 #13436
25K30K
366332*-34
#13436 #13470
30K35K
609258*-351
#13470 #13821
35K40K
734186*-548
#13821 #14369
40KFinish
149119*-30
#14369 #14399
TOTALS
26036832*+4229
#18628 #14399

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions