Sophia Omar

Annandale, VA

Bib: 37849 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F25-29)

#0 / 2322

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:28/mi

38:43

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:42/mi

1:15:05

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:37/mi

1:51:09

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:03/mi

2:36:03

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:46/mi

3:05:17

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:35/mi

3:44:22

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:59/mi

4:24:43

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:51/mi

5:04:37

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:21/mi

5:22:50

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:36:0311:58 /mi⚡ faster

2nd Half

2:46:4612:40 /mi+6.9%

Positive split — 6.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:43	12:28	3.11 mi	38:43	12:28	-
10K	1:15:05	12:05	3.10 mi	36:22	11:42	-0:46
15K	1:51:09	11:56	3.11 mi	36:04	11:37	-0:05
21K	2:36:03	11:58	3.73 mi	44:54	12:03	+0:26
25K	3:05:17	11:56	2.48 mi	29:14	11:46	-0:17
30K	3:44:22	12:02	3.11 mi	39:05	12:35	+0:49
35K	4:24:43	12:10	3.11 mi	40:21	12:59	+0:24
40K	5:04:37	12:15	3.10 mi	39:54	12:51	-0:08
Finish(26.22 mi)	5:22:50	12:19	1.37 mi	18:13	13:21	+0:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:37 /mi

Average Pace

12:19 /mi

Slowest Pace

13:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:44:22

69% of race

Time at Steady Pace

1:38:28

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	25881	9909	2064	23540	8715	1889
10K	3.10 mi	25708+173	9836+73	2050+14	25441	9720	2028
15K	3.11 mi	24952+756	9437+399	1993+57	23540	8715	1889
21K	3.73 mi	23998+954	8987+450	1930+63	22532	8334	1812
25K	2.48 mi	23312+686	8690+297	1895+35	20907	7794	1738
30K	3.11 mi	22648+664	8457+233	1864+31	20406	7744	1736
35K	3.11 mi	22183+465	8341+116	1832+32	19849	7827	1725
40K	3.10 mi	21487+696	8108+233	1798+34	17899	7116	1602
Finish(26.22 mi)	1.37 mi	21365+122	8083+25	1789+9	20260	8089	1804

8089

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#25881
5K → 10K	275448*+173	#25881 → #25708
10K → 15K	62818*+756	#25708 → #24952
15K → 21K	1081062*+954	#24952 → #23998
21K → 25K	59745*+686	#23998 → #23312
25K → 30K	68732*+664	#23312 → #22648
30K → 35K	113578*+465	#22648 → #22183
35K → 40K	44740*+696	#22183 → #21487
40K → Finish	67189*+122	#21487 → #21365
TOTALS	7965312*+4516	#25881 → #21365

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions