Vincent Adamo
Washington, DC
Bib: 3784 M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:48:42 | 26:20 | 8:29 | 26:20 | 8:29 | - |
10K | 6.21 mi | 08:13:03 | 50:41 | 8:09 | 24:21 | 7:50 | -0:39 |
15K | 9.32 mi | 08:37:20 | 1:14:58 | 8:03 | 24:17 | 7:49 | -0:01 |
21K | 13.05 mi | 09:07:25 | 1:45:03 | 8:03 | 30:05 | 8:04 | +0:15 |
25K | 15.53 mi | 09:27:08 | 2:04:46 | 8:02 | 19:43 | 7:56 | -0:08 |
30K | 18.64 mi | 09:55:40 | 2:33:18 | 8:13 | 28:32 | 9:11 | +1:15 |
35K | 21.75 mi | 10:26:49 | 3:04:27 | 8:29 | 31:09 | 10:02 | +0:51 |
40K | 24.85 mi | 11:00:41 | 3:38:19 | 8:47 | 33:52 | 10:54 | +0:52 |
Finish | 26.22 mi | 11:13:52 | 3:51:30 | 8:50 | 13:11 | 9:40 | -1:14 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:49 /mi
Average Pace
8:50 /mi
Slowest Pace
10:54 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:08:21
30% of race
Time at Steady Pace
56:25
24% of race
Time at Slower Pace
1:46:44
46% of race
Average Pace: 8:50 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:48:42 | 26:20 | 8:29 | 26:20 | 8:29 | #3161 | |
10K | 6.21 mi | 08:13:03 | 50:41 | 8:09 | 24:21 | 7:50 | #3210 | |
15K | 9.32 mi | 08:37:20 | 1:14:58 | 8:03 | 24:17 | 7:49 | #3110 | |
21K | 13.05 mi | 09:07:25 | 1:45:03 | 8:03 | 30:05 | 8:04 | #3092 | |
25K | 15.53 mi | 09:27:08 | 2:04:46 | 8:02 | 19:43 | 7:56 | #3110 | |
30K | 18.64 mi | 09:55:40 | 2:33:18 | 8:13 | 28:32 | 9:11 | #3587 | |
35K | 21.75 mi | 10:26:49 | 3:04:27 | 8:29 | 31:09 | 10:02 | #4144 | |
40K | 24.85 mi | 11:00:41 | 3:38:19 | 8:47 | 33:52 | 10:54 | #5018 | |
Finish | 26.22 mi | 11:13:52 | 3:51:30 | 8:50 | 13:11 | 9:40 | #5052 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3161 | 2570 | 324 | 2994(Top 10%) | 2445(Top 14%) | 323(Top 23%) |
| 10K | 6.21 mi | 3.10 mi | 3210-49 | 2617-47 | 339-15 | 3241(Top 11%) | 2659(Top 15%) | 349(Top 25%) |
| 15K | 9.32 mi | 3.11 mi | 3110+100 | 2542+75 | 332+7 | 2994(Top 10%) | 2445(Top 14%) | 323(Top 23%) |
| 21K | 13.05 mi | 3.73 mi | 3092+18 | 2535+7 | 341-9 | 3208(Top 11%) | 2621(Top 15%) | 352(Top 25%) |
| 25K | 15.53 mi | 2.48 mi | 3110-18 | 2540-5 | 339+2 | 3367(Top 11%) | 2694(Top 15%) | 355(Top 25%) |
| 30K | 18.64 mi | 3.11 mi | 3587-477 | 2889-349 | 366-27 | 6953(Top 23%) | 5104(Top 29%) | 577(Top 41%) |
| 35K | 21.75 mi | 3.11 mi | 4144-557 | 3248-359 | 395-29 | 9229(Top 31%) | 6256(Top 35%) | 675(Top 48%) |
| 40K | 24.85 mi | 3.10 mi | 5018-874 | 3789-541 | 447-52 | 11165(Top 37%) | 7044(Top 40%) | 744(Top 52%) |
| Finish | 26.22 mi | 1.37 mi | 5052-34 | 3784+5 | 447 | 6612(Top 22%) | 4407(Top 25%) | 546(Top 38%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2994
Males
2445
M20-24
2445
5K→10K
3.1 - 6.2 mi
Overall
3241
Males
2659
M20-24
2659
10K→15K
6.2 - 9.3 mi
Overall
2994
Males
2445
M20-24
2445
15K→21K
9.3 - 13.1 mi
Overall
3208
Males
2621
M20-24
2621
21K→25K
13.1 - 15.5 mi
Overall
3367
Males
2694
M20-24
2694
25K→30K
15.5 - 18.6 mi
Overall
6953
Males
5104
M20-24
5104
30K→35K
18.6 - 21.8 mi
Overall
9229
Males
6256
M20-24
6256
35K→40K
21.8 - 24.9 mi
Overall
11165
Males
7044
M20-24
7044
40K→Finish
24.9 - 26.2 mi
Overall
6612
Males
4407
M20-24
4407
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3161 |
| 5K → 10K | 145* | 194 | -49 | #3161 | #3210 |
| 10K → 15K | 155* | 55 | +100 | #3210 | #3110 |
| 15K → 21K | 117* | 99 | +18 | #3110 | #3092 |
| 21K → 25K | 78 | 96 | -18 | #3092 | #3110 |
| 25K → 30K | 35* | 512 | -477 | #3110 | #3587 |
| 30K → 35K | 50* | 607 | -557 | #3587 | #4144 |
| 35K → 40K | 40* | 914 | -874 | #4144 | #5018 |
| 40K → Finish | 71* | 105 | -34 | #5018 | #5052 |
| TOTALS | 691* | 2582 | -1891 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions