Dan James
Berkeley Spgs, WV
Bib: 37797 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:20 | 11:03 | 3.11 mi | 34:20 | 11:03 | - | |
10K | 1:09:08 | 11:08 | 3.10 mi | 34:48 | 11:12 | +0:09 | |
15K | 1:45:31 | 11:19 | 3.11 mi | 36:23 | 11:43 | +0:31 | |
21K | 2:36:58 | 12:02 | 3.73 mi | 51:27 | 13:48 | +2:05 | |
25K | 3:12:32 | 12:24 | 2.48 mi | 35:34 | 14:19 | +0:31 | |
30K | 3:57:41 | 12:45 | 3.11 mi | 45:09 | 14:32 | +0:13 | |
35K | 4:47:54 | 13:14 | 3.11 mi | 50:13 | 16:10 | +1:38 | |
40K | 5:38:19 | 13:37 | 3.10 mi | 50:25 | 16:14 | +0:04 | |
Finish(26.22 mi) | 5:58:25 | 13:41 | 1.37 mi | 20:06 | 14:44 | -1:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:03 /mi
Average Pace
13:41 /mi
Slowest Pace
16:14 /mi
Segments
Time at Faster Pace
1:45:31
29% of race
Time at Steady Pace
2:32:16
42% of race
Time at Slower Pace
1:40:38
28% of race
Average Pace: 13:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18472 | 12170 | 1125 | 23927 | 15000 | 1444 |
| 10K | 3.10 mi | 20955-2483 | 13488-1318 | 1280-155 | 23254 | 14673 | 1406 |
| 15K | 3.11 mi | 22101-1146 | 14099-611 | 1341-61 | 23927 | 15000 | 1444 |
| 21K | 3.73 mi | 24278-2177 | 15150-1051 | 1458-117 | 27302 | 16474 | 1600 |
| 25K | 2.48 mi | 25112-834 | 15518-368 | 1498-40 | 27542 | 16380 | 1609 |
| 30K | 3.11 mi | 25264-152 | 15508+10 | 1502-4 | 25888 | 15413 | 1499 |
| 35K | 3.11 mi | 25954-690 | 15758-250 | 1531-29 | 27791 | 16360 | 1606 |
| 40K | 3.10 mi | 26208-254 | 15815-57 | 1545-14 | 26642 | 15695 | 1517 |
| Finish(26.22 mi) | 1.37 mi | 26089+119 | 15734+81 | 1539+6 | 23945 | 14200 | 1344 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23927
Males
15000
M45-49
15000
5K→10K
3.1 - 6.2 mi
Overall
23254
Males
14673
M45-49
14673
10K→15K
6.2 - 9.3 mi
Overall
23927
Males
15000
M45-49
15000
15K→21K
9.3 - 13.1 mi
Overall
27302
Males
16474
M45-49
16474
21K→25K
13.1 - 15.5 mi
Overall
27542
Males
16380
M45-49
16380
25K→30K
15.5 - 18.6 mi
Overall
25888
Males
15413
M45-49
15413
30K→35K
18.6 - 21.8 mi
Overall
27791
Males
16360
M45-49
16360
35K→40K
21.8 - 24.9 mi
Overall
26642
Males
15695
M45-49
15695
40K→Finish
24.9 - 26.2 mi
Overall
23945
Males
14200
M45-49
14200
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18472 |
| 5K → 10K | 253249*-2483 | #18472 → #20955 |
| 10K → 15K | 1295149*-1146 | #20955 → #22101 |
| 15K → 21K | 2301124*-2177 | #22101 → #24278 |
| 21K → 25K | 937103*-834 | #24278 → #25112 |
| 25K → 30K | 398246*-152 | #25112 → #25264 |
| 30K → 35K | 791101*-690 | #25264 → #25954 |
| 35K → 40K | 412158*-254 | #25954 → #26208 |
| 40K → Finish | 56175*+119 | #26208 → #26089 |
| TOTALS | 87221105*-7617 | #18472 → #26089 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions